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A technology of sleep and pre-wake-up, which is applied in the field of sleep-wake-up systems, and can solve problems such as unfavorable human health
Active Publication Date: 2017-02-15
BOE TECH GRP CO LTD
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[0005] Existing alarm clocks forcefully wake up the human body no matter which sleep stage the human body is in. If things go on like this, it is very harmful to human health
Method used
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Embodiment 1
[0042] This embodiment provides a sleep wake-up system, such as figure 1 Shown, comprise: collect the sign parameter collection module 11 of the sign parameter of human body; Judging whether the current moment is the time judging module 12 of REM judging moment; The sign parameter judges whether the human body is in the REM judgment module 13 of the REM stage in the REM judgment period; when the REM judgment module 13 judges that the human body is in the REM stage, the human body is awakened after the pre-awakening period, and the REM judgment module 13 judges that the human body is not in REM During the pre-awakening period, the human body is urged to enter the REM stage, and the wake-up module 14 that wakes the human body after the pre-awakening period.
[0043] It should be noted that, from the REM judgment time to the wake-up time, the REM judgment period and the pre-wake-up period are sequentially passed, and whether the human body is in the REM stage is judged during the...
Embodiment 2
[0070] Based on the sleep wake-up system provided by the first embodiment above, this embodiment provides a sleep wake-up method, such as Figure 7 As shown, the method includes the following steps:
[0071] Step S1: collecting physical sign parameters of the human body;
[0072] Step S2: Judging whether the current moment is the REM judging moment, if yes, proceed to step S3;
[0073] Step S3: Obtain the sign parameters, judge whether the human body is in the REM stage according to the sign parameters within the REM judgment period, if yes, go to step S4, if not, go to step S5;
[0074] Step S4: wake up the human body after the pre-wake-up period;
[0075] Step S5: Encourage the human body to enter the REM stage during the pre-awakening period, and wake up the human body after the pre-awakening period passes.
[0076] Wherein, from the REM judgment time to the wake-up time, the REM judgment time period and the pre-wake-up time period pass sequentially.
[0077] Through th...
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Abstract
The present invention provides a sleep wake-up system and method provided by the present invention, wherein the system includes: a sign parameter collection module for collecting body sign parameters; a time judgment module for judging whether the current moment is the REM judgment moment; When the judging module judges that the current moment is the REM judging time, the sign parameters are obtained, and the REM judging module that judges whether the human body is in the REM stage according to the sign parameters in the REM judging period; when the REM judging module judges that the human body is in the REM stage, after pre-awakening After a period of time, the human body is awakened. When the REM judgment module judges that the human body is not in the REM stage, the human body is prompted to enter the REM stage during the pre-awakening period, and the human body is awakened after the pre-awakening period. The REM judgment period and the pre-wake-up period pass sequentially. The above system and method realize the awakening of the human body in the REM stage.
Description
technical field [0001] The present invention relates to the technical field of sleep wake-up, in particular to a sleep wake-up system and method. Background technique [0002] Scientific research shows that the normal sleep structure cycle of the human body is divided into two phases: non-rapid eye movement sleep (NREM) and rapid eye movement sleep (REM). NREM and REM appear alternately, and an alternation is called a sleep cycle. There are usually 4 to 5 sleep cycles at night, each cycle is 90 to 110 minutes. [0003] During the NREM stage, the human body is in a state of deep sleep and deep sleep. The frequency of the brain wave is low, the amplitude is high, showing a slow-changing curve, and there is no phenomenon of rapid eye movement. At this time, the sleep inertia is high, and it is difficult for people to be awakened. If you wake up from the NREM stage, you will feel groggy, slow in action, and in a bad mood. [0004] During the REM stage, the human body is in a ...
Claims
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