Healthy burdock porridge

Abstract

The invention discloses healthy burdock porridge which is prepared from the following raw materials in parts by weight: 10-20 parts of burdock, 30-40 parts of brown rice, 30-40 parts of polished round-grained rice, 10-20 parts of peeled wheat, 5-8 parts of rock candy and 80-100 parts of water. The healthy burdock porridge is fresh and cool in taste and abundant in nutrient, and has a certain preservation effect.

Description

technical field [0001] The invention relates to the field of food, in particular to a burdock porridge for health preservation. Background technique [0002] Porridge has a history of 4,000 years in China. It was only used as food at first, and later it developed medicinal effects. Now porridge has become an indispensable food in people's daily life, and more attention is paid to the health benefits of porridge. At present, the commercially available Porridge seldom has health benefits, and its taste is too sweet and unbalanced in nutrition, which cannot meet people's needs for nutrition and health care. Contents of the invention [0003] The invention provides a burdock health-preserving porridge, which has refreshing taste, rich nutrition and certain health-preserving effect. [0004] To achieve the above object, the present invention provides the following technical solutions: [0005] A burdock health porridge, calculated in parts by weight, comprising the following ...

AI Technical Summary

Problems solved by technology

[0002] Porridge has a history of 4,000 years in China. It was only used as food at first, and later it developed medicinal effects. Now porridge has become an indispensable food in people's daily life, and more attention is paid to the health benefits of porridge. At present, the commercially available Porridge rarely has health benefits, the taste is too sweet, and the nutrition is unbalanced, which cannot meet people's needs for nutrition and health care