Fitness sit-up plate effectively relieving leg aching pains

Abstract

The invention relates to the technical field of fitness equipment, in particular to a fitness sit-up plate effectively relieving leg aching pains. The fitness sit-up plate comprises a base support anda plate body aslant arranged at the upper portion of the base support, one end of the board body is connected with one end of the base support through a plate-body adjusting mechanism, walking mechanisms for moving are symmetrically arranged on the bottom face edge of the base support, lifting fixing mechanisms are arranged in the center of the bottom face of the base support, a bearing beam forbearing is arranged in the center of the bottom face of the plate body, and a leg limiting support is arranged at the portion, located on the plate-body adjusting mechanism, of the bearing beam, and is composed of connecting rods for fixing and limiting cylinders at the two ends of the connecting rods; under rapid rotating of output shafts of vibrating motors and the centrifugal force effect of eccentric iron blocks, a vibrating block vibrates, electrical heating elements can be heated after powering on, vibration and heat act on all parts of the legs of a user through foam sleeves, the decomposition speed of lactic acid inside crura is increased, and crus aching pains generated by running can be rapidly relieved.

Description

technical field [0001] The invention relates to the technical field of fitness equipment, in particular to a fitness supine board for effectively relieving sore legs. Background technique [0002] The supine board is a kind of fitness equipment designed for abdominal training. This fitness equipment allows you to use the correct method to make your lower abdomen flat with twice the result with half the effort. The abdominal and back trainer is not only bodybuilding equipment, but also relieves the back fascia strain of those with lumbar muscle strain. A total of 60 back exercises in two groups a day will make the back easier. Of course, after this, the most important thing is to maintain the correct sitting posture. Lie flat on the abdominal board, hook the front tube with both feet, attach the hands to the ears, and do sit-ups to exercise the abdominal muscles. The function of the supine board in the prior art is single, and in the process of using the supine board, it i...

AI Technical Summary

Problems solved by technology

The function of the supine board in the prior art is single, and in the process of using the supine board, it is generally necessary to perform jogging and other training before training the waist and abdomen. After the training, there will be a situation of sore legs. Calf soreness will affect the effect of waist and abdomen training. In view of this, we propose a fitness sit-up board that can effectively relieve leg soreness

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