A method, device and storage medium for detecting muscle endogenous fatigue

Abstract

The invention provides a method and device for detecting endogenous muscle fatigue, and a storage medium. The method comprises the following steps: acquiring the maximum electric activity amplitude, the current electric activity amplitude, the maximum electric discharge frequency and the current electric discharge frequency of the target muscle; the endogenous fatigue degree of target muscle was calculated according to the maximum electric activity amplitude, current electric activity amplitude, maximum electric discharge frequency, current electric discharge frequency, fatigue degree attenuation parameter and fatigue degree enhancement parameter; according to the endogenous fatigue degree, generating the corresponding movement adjustment strategy; and displaying endogenous fatigue and exercise adjustment strategy. By adopting the scheme, the endogenous fatigue degree of the muscle can be quantified, and the fatigue degree of the target muscle can be intuitively presented to the user,so as to provide an accurate basis for adjusting the current movement state and the current movement adjustment scheme according to the fatigue degree. In addition, it can also improve the exercise efficiency of the target muscle, prevent excessive exercise and protect the movement safety of the user.

Description

technical field [0001] The invention relates to the field of detection of human body fatigue, in particular to a method, device and storage medium for detecting endogenous muscle fatigue. Background technique [0002] With the rapid development of my country's social economy, people's health awareness has gradually increased, and the frequency of exercise and health checks has gradually increased. However, during exercise and fitness, due to the lack of real-time monitoring and quantification of muscle fatigue, many fitness enthusiasts do not know their own muscle fatigue or the detection values ​​displayed by existing testing equipment are often more professional, and it is difficult for ordinary fitness enthusiasts to detect Interpretation of data, thus causing sports muscle damage. Contents of the invention [0003] In order to solve the above technical problems, the present invention provides a method, device and storage medium for detecting endogenous muscle fatigue....

AI Technical Summary

Problems solved by technology

However, during exercise and fitness, due to the lack of real-time monitoring and quantification of muscle fatigue, many fitness enthusiasts do not know their own muscle fatigue or the detection values ​​displayed by existing testing equipment are often more professional, and it is difficult for ordinary fitness enthusiasts to detect Interpretation of data, thus causing sports muscle damage

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