Electric running machine provided with exercise effect evaluation system
A kind of exercise effect, treadmill technology, applied in the direction of training equipment for regulating the cardiovascular system, sports accessories, training equipment for adjusting coordination, etc., can solve the problem that the exerciser cannot exercise scientifically, the single running function of the treadmill, and the lack of exercise and other problems, to achieve the effect of improving the effect, having multiple functions, and enhancing the physical fitness
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Embodiment 1
[0039] as attached figure 1As shown, when the exerciser uses the electric treadmill configured with the exercise effect evaluation system of the present invention, the evaluation system prompts the exerciser to input height a, gender b, and actual weight c through the keyboard; according to the evaluation system prompt, the exerciser uses the keyboard to input height a , gender b, actual weight c, when b=1, the system program defaults to male, the next step is to judge whether the input height is greater than 80cm, if it is greater than 80cm, the program proceeds to the next step, if the input height is not greater than 80cm, the system program returns and prompts Re-input means that it is not suitable for men whose height is less than 80cm. When b=0, the system program defaults to women. The next step is to judge the height of the system program. If the height is greater than 70cm, the program continues to execute. If it is not greater than 70cm, the system program returns. I...
Embodiment 2
[0041] as attached figure 2 As shown, when the exerciser uses the electric treadmill configured with the exercise effect evaluation system of the present invention, the evaluation system prompts the exerciser to use the keyboard to input height a and actual weight c; according to the evaluation system prompts, the exerciser uses the keyboard to input height a and actual weight c. The system program uses the formula BMI=c / a 2 Calculate the BMI value of the exerciser's body mass index. The system program selects the corresponding output exercise program according to the BMI value. When the body mass index BMI value is less than 18.5, the automatic output corresponds to the treadmill exercise program P1 for exercisers to use; when the body mass index BMI value is less than 24, the automatic output corresponds to the treadmill The exercise program P2 is for the exerciser to use; when the body mass index BMI value is less than 27, the automatic output corresponds to the treadmil...
Embodiment 3
[0043] as attached image 3 As shown, when the exerciser uses the electric treadmill equipped with the exercise effect evaluation system of the present invention, the evaluation system prompts the exerciser to input the actual age d through the keyboard. The heart rate interval formulas PULSE1=(220-d)×0.6 and PULSE2=(220-d)×0.8 calculate the heart rate interval value of the exerciser. At this time, the exerciser presses the start button, the treadmill runs at a low speed, and at the same time, the evaluation system starts to receive the actual heart rate PULSE of the exerciser in real time. When the actual heart rate of the exerciser is lower than the lower limit PULSE1 of the heart rate interval, the program outputs ADD speed to control the automatic acceleration of the treadmill and increase the exercise intensity so that the actual heart rate of the exerciser increases with the increase of the exercise intensity. When the exercise reaches a certain level, the actual When t...
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