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Sleep-assisting food and processing method thereof

A processing method and food technology, applied in the field of sleep aid food and its processing, can solve the problems of patients' drug dependence, physical and mental distress, etc., and achieve the effects of promoting secretion, improving sleep, and helping sleep

Active Publication Date: 2015-05-20
ANHUI QIUGUO FOOD
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

The side effects of drugs to help sleep are not only that, many patients have formed drug dependence after taking sleeping pills for a long time, which brings more troubles to the body and mind

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0021] A sleep aid food, the raw material components of the sleep aid food are composed of millet, lotus seeds, potatoes, milk, sugar, yeast powder, the weight ratio of the raw material components is: 30 parts of millet, 5 parts of lotus seeds, potatoes 20 parts, milk 20 parts, fructose 5 parts, yeast powder 0.5 parts.

[0022] The above-mentioned processing method of sleep aid food comprises the following steps: fry millet and lotus seeds respectively and grind them into millet powder and lotus seed powder; steam and peel potatoes and mash them into mashed potatoes; millet powder, lotus seed powder, Mix sugar, yeast powder, milk and mashed potatoes to form a dough; divide the dough into pieces and steam to make sleep aid food.

[0023] The frying temperature is 80° C., and the frying time is 10 minutes. The steaming temperature is 100° C., and the steaming time is 20 minutes.

Embodiment 2

[0025] A sleep aid food, the raw material components of the sleep aid food are composed of millet, lotus seeds, potatoes, milk, sugar, yeast powder, the weight ratio of the raw material components is: 60 parts of millet, 10 parts of lotus seeds, potatoes 40 parts, 40 parts of milk, 20 parts of sucrose, 2 parts of yeast powder.

[0026] A method for processing sleep aid food, comprising the following steps: frying millet and lotus seeds respectively and grinding them into millet powder and lotus seed powder; steaming and peeling potatoes and mashing them into mashed potatoes; millet flour, lotus seed powder, sugar , yeast powder, milk and mashed potatoes, mix well and form a dough; divide the dough into pieces and steam to make sleep aid food.

[0027] The frying temperature is 100° C., and the frying time is 20 minutes. The steaming temperature is 120° C., and the steaming time is 40 minutes.

Embodiment 3

[0029] A sleep aid food, the raw material components of the sleep aid food are composed of millet, lotus seeds, potatoes, milk, sugar, and yeast powder, and the weight ratio of the raw material components is: 45 parts of millet, 8 parts of lotus seeds, potatoes 30 parts, 30 parts of milk, 10 parts of lactose, 1 part of yeast powder.

[0030] A method for processing sleep aid food, comprising the following steps: frying millet and lotus seeds respectively and grinding them into millet powder and lotus seed powder; steaming and peeling potatoes and mashing them into mashed potatoes; millet flour, lotus seed powder, sugar , yeast powder, milk and mashed potatoes, mix well and form a dough; divide the dough into pieces and steam to make sleep aid food.

[0031] The frying temperature is 90° C., and the frying time is 15 minutes. The steaming temperature is 110° C., and the steaming time is 30 minutes.

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PUM

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Abstract

The invention relates to a sleep-assisting food which consists of the following raw components in parts by weight: 30-60 parts of millet, 5-10 parts of lotus seeds, 20-40 parts of potatoes, 20-40 parts of milk, 5-20 parts of sugar and 0.5-2 parts of yeast powder. The invention further relates to a machining method of the sleep-assisting food. Due to reasonable matching of the components of the sleep-assisting food, the serotonin in food can be rich, and then the purposes of nourishing the blood and tranquilization and assisting the sleep are achieved. The sleep-assisting food processed by the method provided by the invention can be taken as supper and food taken late at night, and can assist the sleep.

Description

technical field [0001] The invention relates to a sleep aid food and a processing method thereof, belonging to the field of food health care. Background technique [0002] In the past, people would use drugs to help sleep, but in fact, drugs to help sleep have certain health risks. Many insomnia patients have various reactions such as dizziness, dry mouth, palpitation and chest tightness, and sweating after taking the medicine for several weeks or months. The side effects of drugs to help sleep are not only that, many patients have formed drug dependence after taking sleeping pills for a long time, which brings more troubles to body and mind. Contents of the invention [0003] In order to solve the above-mentioned problems existing in the prior art, some embodiments of the present invention adopt the following technical solutions: [0004] A sleep aid food. The raw material components of the sleep aid food are composed of millet, lotus seeds, potatoes, milk, sugar, and ...

Claims

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Application Information

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Patent Type & Authority Patents(China)
IPC IPC(8): A23L1/10A23L1/30A23L33/10
CPCA23L7/104A23L7/198A23L19/13A23L25/30A23L33/00A23L33/10A23V2002/00A23V2200/30
Inventor 张丽琍祁斌
Owner ANHUI QIUGUO FOOD
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