Sleep awakening system and method
A sleep and pre-wake technology, applied in the field of sleep-wake systems, can solve problems such as adverse human health
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Embodiment 1
[0042] This embodiment provides a sleep wake-up system, such as figure 1 Shown, comprise: collect the sign parameter collection module 11 of the sign parameter of human body; Judging whether the current moment is the time judging module 12 of REM judging moment; The sign parameter judges whether the human body is in the REM judgment module 13 of the REM stage in the REM judgment period; when the REM judgment module 13 judges that the human body is in the REM stage, the human body is awakened after the pre-awakening period, and the REM judgment module 13 judges that the human body is not in REM During the pre-awakening period, the human body is urged to enter the REM stage, and the wake-up module 14 that wakes the human body after the pre-awakening period.
[0043] It should be noted that, from the REM judgment time to the wake-up time, the REM judgment period and the pre-wake-up period are sequentially passed, and whether the human body is in the REM stage is judged during the...
Embodiment 2
[0070] Based on the sleep wake-up system provided by the first embodiment above, this embodiment provides a sleep wake-up method, such as Figure 7 As shown, the method includes the following steps:
[0071] Step S1: collecting physical sign parameters of the human body;
[0072] Step S2: Judging whether the current moment is the REM judging moment, if yes, proceed to step S3;
[0073] Step S3: Obtain the sign parameters, judge whether the human body is in the REM stage according to the sign parameters within the REM judgment period, if yes, go to step S4, if not, go to step S5;
[0074] Step S4: wake up the human body after the pre-wake-up period;
[0075] Step S5: Encourage the human body to enter the REM stage during the pre-awakening period, and wake up the human body after the pre-awakening period passes.
[0076] Wherein, from the REM judgment time to the wake-up time, the REM judgment time period and the pre-wake-up time period pass sequentially.
[0077] Through th...
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