An emotion regulation device and method thereof

Abstract

The invention discloses an emotion regulating device and a method thereof, comprising generating and controlling the luminous frequency, color temperature and / or brightness of a luminous body; making the luminous body emit blue light according to the luminous frequency, color temperature and / or brightness for adjusting User emotions to relax the user or promote sleep. While emitting the blue light, flashes are emitted to attract the user's attention. Through the above method, the present invention can relieve stress and relieve emotions, and then promote people to fall asleep and improve sleep quality.

Description

technical field [0001] The invention relates to the technical field of electronic equipment, in particular to an emotion regulating device and method thereof. Background technique [0002] With the accelerated pace of life, more and more heavy work tasks, the pressure on the human body is increasing, and the expression is becoming more and more tense, which makes more and more people suffer from false insomnia, that is: when the human body sleeps, it will I keep recalling the details of work and life during the day, which leads to long-term inability to fall asleep and mental annoyance. As the number of times of pseudo-insomnia increases, pseudo-insomnia will become insomnia, and insomnia will lead to problems such as listlessness, decreased concentration, and memory loss. Seriously, long-term insomnia can lead to neurological atrophy, epilepsy, Cardiovascular disease is a series of diseases that threaten the health of the human body. [0003] At present, most of the time ...

AI Technical Summary

Problems solved by technology

Sleeping pills are clinically used sedative, hypnotic and anti-anxiety drugs. Although sleeping pills can quickly induce the human body to fall asleep in a short period of time, reduce the number of awakenings at night, prolong sleep time and improve sleep quality, as the number of times taken increases, the human body will Sleeping pills develop drug resistance, which makes the effect of sleeping pills weaker and weaker, and even has no effect. On the contrary, when sleeping pills have no effect, the human body's insomnia will be more serious

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