Sleep quality calculation method based on sleep states

A sleep quality and sleep state technology, applied in diagnostic recording/measurement, medical science, sensors, etc., can solve problems such as describing sleep quality, achieve strong flexibility, simple calculation method, and wide application range

Inactive Publication Date: 2017-05-31
天津众阳科技有限公司
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  • Abstract
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Problems solved by technology

Phenomena such as these may occur in everyone, so it is difficult to fully describe the quality of sleep by only considering the length of deep sleep

Method used

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  • Sleep quality calculation method based on sleep states

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Embodiment Construction

[0027] The present invention will be described in further detail below in conjunction with the accompanying drawings and specific embodiments.

[0028] Such as figure 1 Shown, the sleep quality calculation method based on sleep status of the present invention, comprises the following steps:

[0029] Step 1. Measure the sleep state of the user in each system preset time during the whole sleep process; that is, the human body is awake, light sleep, and deep sleep in each system preset time, or the human body is awake, light sleep , the start and end time of deep sleep;

[0030] Step 2. Using the measured sleep state data to calculate sleep-related parameters; the sleep state is obtained by accurately measuring physiological parameters such as movements or heart rate using wearable devices or other means; specifically:

[0031] (21) The duration of deep sleep, that is, the total duration of the user's deep sleep during sleep;

[0032] (22) Total sleep duration, that is, the to...

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Abstract

The invention discloses a sleep quality calculation method based on sleep states. The sleep quality calculation method comprises the steps that 1, sleep states of each segment of system preset time in the whole sleep process of a user is measured, which comprises sober, light sleep, and deep sleep states of a human body in each segment of the system preset time, and beginning and ending time of the sober, light sleep, and deep sleep states of the human body in each segment; 2, parameters related to sleep is calculated by using the measured data of sleep states; 3, the sleep quality is calculated by using the parameters obtained by the measurements. The sleep quality calculation method based on the sleep states complements the calculation standard problem in the prior art concerning the sleep quality, which is an important sleep monitoring index, and the method is very flexible. Moreover, the calculation method is very simple, and has a wide application range.

Description

technical field [0001] The invention relates to the technical field of health monitoring, in particular to a calculation method for monitoring sleep state and evaluating sleep quality. Background technique [0002] There are many products on the market that use wearable devices to monitor sleep status. Such products often first obtain the sleep status of the user throughout the night through certain measurement methods, that is, the human body status per minute throughout the night is divided into wakefulness, light sleep, Deep sleep (and REM sleep), and then based on this information, some sleep indicators or sleep parameters such as sleep duration and deep sleep duration can be given. These indicators have a direct impact on the user's understanding of the quality of the whole night's sleep, the most important of which is the commonly used "sleep quality" indicator, which intuitively gives an evaluation of the sleep effect. [0003] However, the measurement method of the ...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A61B5/00
CPCA61B5/4812A61B5/4815A61B5/7235
Inventor 欧阳健飞
Owner 天津众阳科技有限公司
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