Bounce trainer for sports training

Abstract

The invention provides a bounce trainer for sports training. The bounce trainer comprises a cylinder, a hook layer of hook and loop fastener and rubber round blocks, wherein one piece of bounce clothis arranged at a part, close to an upper opening end, of the inner end of the cylinder; between the cylinder and weight-increasing round blocks are fixedly connected through a bolt with two tail endspenetrating through a countersink through holeand and being thread match with a thread hole. When the bounce trainer provided by the invention is used for doing single-leg basic jump training, a usercan jump by a single leg in sequence according to Arabic notations and a jump target is provided for the user, so that the problems that the user jumps around disorderly without targets in existing single-leg jump training so that the physical strength and the exercise effect are influenced are solved; furthermore, when the user is accustomed to a path of the same single-leg jump training, the nine rubber round blocks can be detached and then are disorganized and a jump path is rearranged, so that the user can jump in sequence according to a new route when doing the single-leg jump training,and the training effect of grasping self gravity center and balance of the user is realized.

Description

technical field [0001] The invention belongs to the technical field of physical training, and more specifically relates to a bounce trainer for physical training. Background technique [0002] Jumping ability is a comprehensive reflection of whole body strength, running speed, reaction speed, body coordination, flexibility, and flexibility. Jumping ability can be improved through training. [0003] For example, the existing device trampoline (commonly known as a trampoline) that is used to improve the jumping ability can effectively activate the leg muscles when it can bounce, thereby playing the effect of exercising the jumping ability, but the trampoline is not good for self-balance when it is used for bouncing. It is not easy to control, because there is no good point of focus, it is easy to lose control of its own balance; [0004] Currently, there is no corresponding bouncing target during single-leg jumping training. As a result, during single-leg jumping training, th...

AI Technical Summary

Problems solved by technology

[0006] In order to solve the above-mentioned technical problems, the present invention provides a bouncing trainer for physical training, to solve the problem that the existing device for improving the bouncing force is not easy to control its own balance when it is used for bouncing. The corresponding bouncing target causes the user to jump around because there is no target during single-leg bouncing training, which affects both physical strength and exercise effect

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