Coix seed-red date porridge

Abstract

The invention relates to coix seed-red date porridge. The present porridge products have single variety and less target population, and the porridge is the staple food which is most easily absorbed by human body and suitable for both the young and the old. When the porridge is combined with Chinese herbal medicines, people can be nourished while taking the porridge in daily life. Coarse glutinous rice, coix seeds and red dates without stone are soaked in clean water, and are used to cook porridge by slow fire, and the porridge is added with brown sugar, cooled and canned. The porridge has the advantages of reasonably mixing ingredients, invigorating qi, generating blood, strengthening the spleen and militating the stomach, and is suitable for people suffering the diseases of nutritional anemia, weakening diseases, neurasthenia and the like. Moreover, the porridge has good color and taste and is nutritional but not greasy, and people can get various nutrients while taking the porridge. Therefore, the coix seed-red date porridge is used for two purposes and can be well absorbed.

Description

technical field [0001] The invention relates to a health food, in particular to a barley and red date porridge. Background technique [0002] Existing porridge products have a single variety and are less suitable for people. Porridge is the most easily absorbed by the human body and is a household staple food suitable for all ages. It can be used for food tonic in daily life when combined with Chinese traditional Chinese medicine. Contents of the invention [0003] The invention aims at the above-mentioned disadvantages, and provides a food tonic, fast absorption and good mouthfeel barley and red date porridge. [0004] In order to achieve the above object, the present invention adopts the following technical solutions (by weight): [0005] Coix Seed 50-100 Red Dates 30-50 Brown Glutinous Rice 100-200 Brown Sugar 40-50 [0006] Soaked brown glutinous rice, coix seed, pitted red dates and boiled in clear water over slow fire, add brown sugar, cool and put in cans. [000...

AI Technical Summary

Problems solved by technology

[0002] The existing porridge products have a single variety and are suitable for few people. Porridge is the most easily absorbed by the human body and