Health care nutrition powder
A nutritional powder and health care technology, applied in the field of nutrition for pregnant women, can solve the problems of frequent diseases, high sub-health rate, poor physical health, etc., and achieve the effects of obvious health care effect, sweet taste, and completely organic raw materials.
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Embodiment 1
[0010] The composition and preferred weight ratio of a health-care nutritional powder are: 35 parts of millet, 30 parts of black rice, 35 parts of oats, 40 parts of corn, 25 parts of sweet potatoes, 25 parts of yam, 22 parts of red dates, and 18 parts of walnut kernels. , 20 portions of almonds, 25 portions of red beans, 15 portions of Chinese wolfberry, 15 portions of Poria, 18 portions of longan meat, 30 portions of carrots, 20 portions of brown sugar, 20 portions of ginger.
[0011] A method for preparing a health-care nutritional powder is as follows: in the first step, the millet, black rice, oats, and red beans are cleaned and dried, and then the dried millet, black rice, oats and red beans are respectively placed in a pot and completely fried Cook and fry until fragrant, set aside after serving. In the second step, put the corn, the peeled sweet potatoes, the peeled yam, and the peeled carrots into a steamer and steam them for later use. In the third step, walnut kernels,...
Embodiment 2
[0015] The difference from Example 1 is that: a combination of health-care nutritional powder and a preferred weight ratio are 40 parts of millet, 30 parts of black rice, 38 parts of oats, 43 parts of corn, 30 parts of sweet potatoes, 28 parts of yam, and red dates. 26 parts, 20 parts of walnuts, 22 parts of almonds, 28 parts of red beans, 20 parts of Chinese wolfberry, 17 parts of Poria, 20 parts of longan meat, 33 parts of carrots, 23 parts of brown sugar, 22 parts of ginger.
Embodiment 3
[0017] The difference from Example 1 and Example 2 is: 45 parts of millet, 35 parts of black rice, 40 parts of oats, 50 parts of corn, 35 parts of sweet potatoes, 30 parts of Chinese yam, 28 parts of red dates, 22 parts of walnut kernels, 25 parts of almonds , 30 portions of red beans, 25 portions of wolfberry, 18 portions of Poria, 22 portions of longan meat, 35 portions of carrots, 25 portions of brown sugar, 25 portions of ginger.
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