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Personalized exercise amount recommendation system and method

A recommendation method and exercise volume technology, applied in health index calculation, medical informatics, informatics, etc., can solve problems such as difficulty in fitness and disease prevention, failure to reflect exercise intensity and time, one-sided fitness plan, etc., to improve user enthusiasm, The effect of improving detection accuracy and improving motivation

Pending Publication Date: 2020-01-17
康纪明
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0003] However, these existing sports products are almost all based on the number of exercise steps to record the user's exercise state or take the number of steps as the exercise goal. Only the number of steps can not reflect the exercise intensity and time, and the corresponding fitness plan has no The size of the exercise intensity and the requirements of the exercise time, such a fitness plan is very one-sided, and it is difficult to achieve the purpose of fitness and disease prevention

Method used

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  • Personalized exercise amount recommendation system and method

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Effect test

Embodiment 1

[0046] Such as figure 1 As shown, a personalized exercise recommendation method includes the following steps:

[0047] Obtain user information, the user information includes basic information, exercise habits and health information; basic information includes user age, gender, height, weight, waist circumference, etc., exercise habits include past exercise conditions, exercise intensity preferences, etc., health information includes whether Health information such as chronic diseases and disease history that affect exercise.

[0048] Generate exercise prescription according to user information. The generation of exercise prescription includes template matching and expert recommendation. The background system stores a prescription database corresponding to basic information, exercise habits and health information. According to the information of the user, it can be established to match the user. Health model, according to the user's health model, the corresponding exercise pre...

Embodiment 2

[0069] The difference between this embodiment and Embodiment 1 is that this embodiment also includes a team formation step, generating a sports team according to the team information set by the user. By establishing a sports team, members of the team can promote and encourage each other, thereby increasing users' enthusiasm for exercise.

[0070] It also includes a team ranking step, which calculates the sports score ranking of each player in the team in real time, calculates the total score of each team in real time and ranks each team. Stimulate and promote user movement and exercise through rankings.

[0071] It also includes a reminder step to remind users who have not completed exercise prescriptions or whose scores have not reached the preset value in the team.

[0072] A personalized exercise recommendation system in this embodiment uses the personalized exercise recommendation method in this embodiment.

Embodiment 3

[0074] The difference between this embodiment and Embodiment 1 is that in this embodiment, an appointment step is also included:

[0075] The background server obtains the appointment information sent by the user. The appointment information includes time, number of people, communication topics, and route points; The start and end points are automatically generated as waypoints.

[0076] Broadcast appointment information to users and teams near the waypoint or share it to third-party platforms, including but not limited to Qzone, WeChat Moments, WeChat friends, etc.;

[0077] After the user chooses to join the appointment, build an appointment communication platform for the users who join the appointment. Provide users with appointment-themed voice communication and chat services, and the communication theme is in line with current hot topics.

[0078] A personalized exercise recommendation system in this embodiment uses the personalized exercise recommendation method in thi...

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Abstract

The invention relates to the technical field of exercise and health management, in particular to a personalized exercise amount recommendation system and method. The method comprises the steps of: obtaining user information, wherein the user information comprises a basic information, exercise habits and health information; generating an exercise prescription according to the user information, wherein the exercise prescription comprises an exercise time period, an exercise duration and a stride frequency range; acquiring user motion information, wherein the user motion information comprises a sequence formed by a plurality of unit time periods and user stride frequencies corresponding to the unit time periods; and calculating the exercise amount of the user according to the user stride frequency and the exercise duration to obtain the exercise prescription completion duration of the user and determine whether the user completes the exercise amount or not. According to the personalized exercise amount recommendation system and method, a scientific fitness plan can be made for the user, the exercise amount of the user can be accurately detected, the execution condition of the exerciseplan of the user is accurately recorded, and effective execution of the fitness plan is ensured.

Description

technical field [0001] The invention relates to the technical field of sports and health management, in particular to a personalized exercise recommendation system and method. Background technique [0002] A healthy body is the foundation of people's work and life. With the continuous development of society, people pay more and more attention to physical health, and there are more and more sports products related to it, especially wearable electronic products, such as smart bracelets , smart watches, etc. are becoming more and more popular. These products first allow users to input a fitness plan, then record the user's exercise and fitness conditions, and then upload them to the server for corresponding analysis or evaluation , to a certain extent, can reduce the blindness of user exercise. [0003] However, these existing sports products are almost all based on the number of exercise steps to record the user's exercise state or take the number of steps as the exercise goa...

Claims

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Application Information

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IPC IPC(8): G16H20/30G16H50/30
CPCG16H20/30G16H50/30
Inventor 康纪明
Owner 康纪明
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