Personalized exercise amount recommendation system and method

A recommendation method and exercise volume technology, applied in health index calculation, medical informatics, informatics, etc., can solve problems such as difficulty in fitness and disease prevention, failure to reflect exercise intensity and time, one-sided fitness plan, etc., to improve user enthusiasm, The effect of improving detection accuracy and improving motivation
CN110706777APending Publication Date: 2020-01-17康纪明
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Patent Information

Authority / Receiving Office
CN · China
Current Assignee / Owner
康纪明
Publication Date
2020-01-17

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Abstract

The invention relates to the technical field of exercise and health management, in particular to a personalized exercise amount recommendation system and method. The method comprises the steps of: obtaining user information, wherein the user information comprises a basic information, exercise habits and health information; generating an exercise prescription according to the user information, wherein the exercise prescription comprises an exercise time period, an exercise duration and a stride frequency range; acquiring user motion information, wherein the user motion information comprises a sequence formed by a plurality of unit time periods and user stride frequencies corresponding to the unit time periods; and calculating the exercise amount of the user according to the user stride frequency and the exercise duration to obtain the exercise prescription completion duration of the user and determine whether the user completes the exercise amount or not. According to the personalized exercise amount recommendation system and method, a scientific fitness plan can be made for the user, the exercise amount of the user can be accurately detected, the execution condition of the exerciseplan of the user is accurately recorded, and effective execution of the fitness plan is ensured.
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Description

technical field

[0001] The invention relates to the technical field of sports and health management, in particular to a personalized exercise recommendation system and method. Background technique

[0002] A healthy body is the foundation of people's work and life. With the continuous development of society, people pay more and more attention to physical health, and there are more and more sports products related to it, especially wearable electronic products, such as smart bracelets , smart watches, etc. are becoming more and more popular. These products first allow users to input a fitness plan, then record the user's exercise and fitness conditions, and then upload them to the server for corresponding analysis or evaluation , to a certain extent, can reduce the blindness of user exercise.

[0003] However, these existing sports products are almost all based on the number of exercise steps to record the user's exercise state or take the number of steps as the exercise goa...

Claims

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