The invention discloses a Ji's muscle rigidity-relieving collateral-activating thermatology plaster for treating neck, shoulder, waist and leg pain and rheumatic bone disease. The plaster includes a nonwoven fabric bag, a medical breathable adhesive plaster, a heating bag, release paper and a pressure-sensitive adhesive tape. A heating layer includes following raw materials by weight: 35-60% of reduced ion powder, 5-15% of activated carbon, 1-10% of polymer water-absorbing resin, 1-10% of sodium chloride, 10-60 parts of sanqi, 10-60 parts of oblongleaf lopseed, 10-60 parts of common clubmoss herb, 10-60 parts of root-bark of Chinese hydrangea vine, 10-60 parts of dried bodies of ground beetles, 10-60 parts of pricklyash peel, 10-60 parts of kadsura pepper stem, 10-60 parts of suberect spatholobus stem, 10-60 parts of Chinese clematis roots, 10-60 parts of erythrinae bark, 10-60 parts of nux vomica, 10-60 parts of fortune's drynaria rhizome, 10-60 parts of draconis resin, 10-60 parts ofsappan wood, 10-60 parts of incised notopterygium rhizome and roots, 10-60 parts of doubleteeth pubescent angelica roots, 10-60 parts of manchurian wildginger, 10-60 parts of cassia twig, 10-60 partsof peony roots, 10-60 parts of scorpion, 10-60 parts of giant knotweed rhizome, 10-60 parts of mealy fangji roots, 10-60 parts of earthworm, 10-60 parts of safflower, 10-60 parts of peach seeds, 10-60 parts of Chinese angelica, 10-60 parts of common monkshood mother roots, 10-60 parts of kusnezoff monkshood roots, 10-60 parts of Rhizoma Corydalis, 10-60 parts of Sichuan lovage rhizome, 10-60 parts of twotoothed achyranthes roots, 10-60 parts of flying squirrel's droppings, 10-60 parts of cattail pollen, 10-60 parts of himalayan teasel roots, 10-60 parts of cibot rhizome, 10-60 parts of argy wormwood leaves, and boiling water. A manner of treating an internal illness by external treatment is adopted, and effect of treating an internal illness by external treatment is achieved through hot compress therapy of corresponding acupoints.