Health preserving coarse cereal having health-care function
A technology of miscellaneous grains and functions, applied in the field of miscellaneous grains, can solve the problems of inconspicuous health effects and single functions, and achieve the effects of diversifying eating methods, softening blood vessels, and preventing cancer
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Embodiment 1
[0031] The present invention is prepared from the following raw materials according to the ratio of parts by weight: wheat: barley: peas: mung bean: oats: buckwheat: black glutinous rice: red bean: yam: corn: barley: black bean: chrysanthemum: carrot: spinach root: wax gourd :pumpkin:bracken=65:0.5:0.5:0.6:0.9:10:0.4:0.8:1:4:0.5:0.8:0.4:0.9:0.8:0.6:0.5:0.7.
[0032] Its preparation process is as follows:
[0033] Wheat is made into whole wheat flour according to above-mentioned ratio of parts by weight, for subsequent use;
[0034] According to the above ratio of parts by weight, the corn kernels are not dehulled and pulverized, impurities are removed, and flour is made into flour for subsequent use;
[0035] Cut yam, pumpkin, chrysanthemum, carrot, spinach root, wax gourd and bracken into pieces according to the above ratio of parts by weight, dry twice with microwave, pulverize, and set aside;
[0036] Barley, pea, mung bean, oat, buckwheat, black glutinous rice, red bean,...
Embodiment 2
[0038] Wheat: barley: Peas: mung beans: oats: buckwheat: black glutinous rice: red beans: yam: corn: barley: black beans: chrysanthemum: carrots: spinach root: wax gourd: pumpkin: Bracken=20:0.1:0.1:0.1:0.4:2:0.1:0.3:0.5:1:0.1:0.2:0.1:0.1:0.2:0.2:0.1:0.2.
[0039] The preparation process is the same as in Example 1.
Embodiment 3
[0041] Wheat: barley: Peas: mung beans: oats: buckwheat: black glutinous rice: red beans: yam: corn: barley: black beans: chrysanthemum: carrots: spinach root: wax gourd: pumpkin: Bracken=100: 2: 2: 3: 4: 20: 2: 3: 4: 10: 2: 3: 2: 4: 3: 3: 2: 4.
[0042] The preparation process is the same as in Example 1.
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