A compound swivel fitness machine

Abstract

The invention discloses a combined type rotation body builder. The combined type rotation body builder comprises a rotating device which is composed of a base, a retractable rotating column and a rotating disc. The retractable rotating column comprises a rotating column shell, a bearing and a retractable rotating shaft, the bearing is fixed on the bottom wall inside the rotating column shell, the retractable rotating shaft is connected to the bearing, the lower end of the rotating column shell is fixedly connected with the base, the retractable rotating shaft stretches out of the rotating column shell to be fixedly connected with the rotating disc, a circular anti-skid grid layer is embedded into the surface of the rotating disc and is matched with the rotating disc in size, and a beam is fixedly connected with an arm power ring. The rotating device can be retracted to change the height; due to the fact that the circular anti-skid grid layer is embedded into the surface of the rotating disc, enough friction force can be provided when an exerciser takes exercise, the feet can be prevented from sliding from the rotating disc, the safety is improved, and the body building effect can be effectively guaranteed.; due to the fact that the arm power ring is arranged on the beam, the force of the arms can be exercised, and the exercising effect is better.

Description

technical field [0001] The invention relates to the technical field of fitness equipment, in particular to a compound swivel fitness equipment. Background technique [0002] Aerobic training equipment in fitness equipment mainly includes bicycles, steppers, flat treadmills, rowing boats, etc. The common equipment for exercising arm strength in the gym is the barbell; when using the barbell for fitness, there are special requirements and arrangements in terms of the weight of the barbell equipment, the way of movement, the number of groups, the number of times, and the speed of exercise. In addition to these special requirements, two important points in the fitness process are: continuity and progression. Continuity and progression are two important principles in formulating a training program. If you don't insist on training, your muscles will not get continuous and regular stimulation, resulting in slow growth; if you don't increase the training intensity, your muscles wi...

AI Technical Summary

Problems solved by technology

[0003] The body-building exerciser disclosed in this patent document can rotate the body and twist the waist for exercise by stepping on the turntable. The structure is simple, economical and practical; Although young people can step on the turntable and twist their waists, they cannot hold the ring-shaped handle with both hands, and they are prone to fall if they use it carelessly. There are serious safety hazards, which lead to a reduction in the audience and poor safety. It is not suitable for promotion and application. In addition, the structure is single, and the exercise effect is not good

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