Green wheat berry rice dumplings and preparation method thereof
A technology of green wheat kernels and zongzi, which is applied in the field of green wheat kernel zongzi and its preparation, can solve the problems that zongzi has not yet been discovered, and achieve the effects of promoting gastrointestinal peristalsis and secretion of digestive juice, lowering blood sugar, and helping digestion
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Embodiment 1
[0030] Take 75g of glutinous rice, 10g of green wheat kernels, 5g of red beans, and 10g of stuffing core; wash the glutinous rice and soak for 3 hours; wash the green wheat kernels and soak them in boiling water for 5 minutes to kill green; wash the red beans and soak them for 6 hours. After washing the zong leaves, soak them in clean water for 6 hours, then manually brush the front and back sides with a brush, and wash them 3 times. Pour the glutinous rice, green wheat kernels and red beans into a horizontal rice mixer according to the recipe, stir evenly, and let it stand for 20 minutes before wrapping. First use the cleaned zong leaves to bend into a funnel shape, add the mixed rice, add the candied date filling, cover it with rice, then wrap it into a four-cornered zongzi, tie it with a thread, and wrap the zongzi individually Weight is 39 grams, pressure 0.1MPa, 121 ℃ boils 10 minutes to carry out ripening and sterilization, is 54 grams after ripening. Drain the water on...
Embodiment 2
[0032] Take 73g of glutinous rice, 11g of green wheat kernels, 4g of red beans, and 12g of stuffing cores; wash the glutinous rice and soak for 4 hours; wash the green wheat kernels and soak them in boiling water for 4 minutes to kill green; wash the red beans and soak them for 5 hours. Soak the zong leaves in clean water for 5 hours, then manually brush the front and back sides with a brush, and wash them 3 times. Pour the glutinous rice, green wheat kernels and red beans into a horizontal rice mixer according to the recipe, stir evenly, and let it stand for 20 minutes before wrapping. First use the cleaned zong leaves to bend into a funnel shape, add the mixed rice, add the ham filling core, cover it with rice, then wrap it into a four-cornered zongzi, tie it with a thread, and wrap the zongzi individually The weight is 40 grams, the pressure is 0.14 MPa, the temperature is 121 ℃ and boils for 10 minutes to ripen and sterilize, and it is 53 grams after ripening. Drain the w...
Embodiment 3
[0034] Take 70g of glutinous rice, 12g of green wheat kernels, 3g of red beans, and 15g of stuffing core; wash the glutinous rice and soak for 5 hours; wash the green wheat kernels and soak them in boiling water for 4 minutes to kill green; wash the red beans and soak them for 5 hours. After cleaning the zong leaves, soak them in clean water for 5 hours, then manually brush the front and back sides with a brush, and wash them 3 times. Pour the glutinous rice, green wheat kernels and red beans into a horizontal rice mixer according to the recipe, stir evenly, and let it stand for 20 minutes before wrapping. First, use the cleaned zong leaves to bend into a funnel shape, add the mixed rice, add the chestnut filling core, cover with rice, then wrap it into a four-cornered zongzi, tie it with a thread, and wrap the zongzi individually Weight is 40 grams, pressure 0.12MPa, 121 ℃ boils 10 minutes and carries out ripening and sterilization, is 56 grams after ripening. Drain the wate...
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