Sleep aiding system and method
A technology of physiological parameters and sound information, applied in hypnosis devices, other medical devices, devices that cause sleep or relaxation, etc., can solve the problem of easy sleep insomnia with sound information, and achieve the effect of easy sleep and good sleep quality.
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[0045] Since the sleep aiding system and sleep aiding method provided by the present invention have too many combinations and implementations, they will not be described here one by one, and only a preferred embodiment will be listed for specific illustration.
[0046] see figure 1 , figure 1 For a schematic diagram showing the sleep process, such as figure 1 As shown, in general, normal adults can fall asleep from the awake state P1 within 20 minutes, and the sleep process can be divided into rapid eye movement (Rapid Eye Movement, REM) and non-rapid eye movement (Non-Rapid Eye Movement, NREM) ), and the non-rapid eye movement period can be divided into: light sleep period P2, deep sleep period P3, deep sleep period P4 and deep sleep period P5. A good sleep consists of light sleep period P2, deep sleep period P3, deep sleep period P4, deep sleep period P5, deep sleep period P6, deep sleep period P7 to rapid eye movement period P8 as the first cycle, and then the rapid eye m...
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