Composition for improving exercise-induced insomnia

A composition and motility technology, which is applied in the direction of drug combination, plant raw materials, organic active ingredients, etc., can solve problems such as measurement, and achieve the effect of improving motility-induced insomnia

Inactive Publication Date: 2017-05-24
BEIJING COMPETITOR SPORTS SCI & TECH
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

However, because exercise-induced insomnia is only a special manifestation of ins

Method used

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  • Composition for improving exercise-induced insomnia
  • Composition for improving exercise-induced insomnia
  • Composition for improving exercise-induced insomnia

Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0035] The composition contains the following raw materials by weight: 0.5g of melatonin, 50g of gamma-aminobutyric acid, 50g of instant asparagus powder, 50g of cypress kernels, vitamin B 6 0.5g, 50g of 5-hydroxytryptophan, 100g of tea theanine, 250g of wild jujube seed, 3.5g of micronized silica gel.

[0036] Its preparation method: take the raw materials according to the formula, mix them evenly, and fill them into a capsule filling mold to prepare capsules.

Embodiment 2

[0038] The composition contains the following raw materials by weight: 3g of melatonin, 100g of gamma-aminobutyric acid, 100g of instant asparagus powder, 5g of cypress kernels, vitamin B 6 3g, 50g of 5-hydroxytryptophan, 10g of tea-theanine, 200g of wild jujube seed, 3.5g of micronized silica gel.

[0039] Its preparation method: take the raw materials according to the formula, mix them evenly, and fill them into a capsule filling mold to prepare capsules.

Embodiment 3

[0041] The composition contains the following raw materials by weight: 0.5g of melatonin, 50g of gamma-aminobutyric acid, 100g of instant asparagus powder, 5g of cypress kernels, vitamin B 6 0.5g, 10g of 5-hydroxytryptophan, 50g of tea-theanine, 200g of jujube seed, 100g of microcrystalline cellulose, 3.5g of crospovidone, 3g of magnesium stearate.

[0042] Its preparation method: take raw materials respectively according to the formula, mix uniformly, and adopt conventional tablet processing technology to prepare tablets.

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PUM

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Abstract

The invention discloses a composition comprising melatonin, gamma-aminobutyric acid, instant asparagus powder, platycladi seeds, vitamin B6, 5-hydroxytryptophan, theanine and semen ziziphi spinosae and the like. The composition can remarkably improve exercise-induced insomnia.

Description

technical field [0001] The invention relates to the technical field of health food, and more specifically relates to a composition for improving exercise-induced insomnia. Background technique [0002] Sports insomnia refers to poor sleep in athletes caused by mental stress before or during sports training or competitions. The fierce competition has had a strong impact on their psychology, and facing the task of improving sports performance, the psychological pressure is even heavier. Coupled with daily intensive training, it is easy to cause athletes to be physically and mentally exhausted, disrupt the normal circadian rhythm, produce bad emotions, and cause insomnia. However, insomnia further aggravates the feeling of fatigue and fatigue, hinders the recovery of athletes' mental and physical strength, causes fatigue accumulation, and forms a vicious circle. [0003] Epidemiological investigations on sports-induced insomnia show that the incidence of sports-induced insomn...

Claims

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Application Information

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IPC IPC(8): A61K36/899A61P25/20A61K36/725A61K36/14A61K31/4415A61K31/405A61K31/4045A61K31/198A61K31/197
CPCA61K31/197A61K31/198A61K31/4045A61K31/405A61K31/4415A61K36/14A61K36/725A61K36/899A61K2300/00
Inventor 彭田慧
Owner BEIJING COMPETITOR SPORTS SCI & TECH
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