Compound citrus essential oil for promoting sleep as well as preparation method and using method of compound citrus essential oil

Abstract

The invention relates to compound citrus essential oil for promoting sleep as well as a preparation method and a using method of the compound citrus essential oil and belongs to the technical field of health care products. The essential oil is composed of the following components in percentage by volume: 1-3% of citrus peel essential oil, 1-2% of dried tangerine or orange peel essential oil, 0.5-1% of neroli essential oil, 0.5-2% of sandalwood essential oil, 0.5-1% of tea tree essential oil, 1-2% of chamomile essential oil, 0.5-1% of magnolia liliflora essential oil, 1-5% of perilla oil, 5-10% of rice bran oil, 20-40% of sweet almond oil and 45-60% of grape seed oil. The essential oil is safe in external application and high in user acceptance degree, does not have addiction when used for a long time, can effectively improve the sleep quality, has obvious health curative effects, and is mainly applied to young and middle-aged crowds with sleep disorders who have great work and study pressure and rapid pace of life and do not accept drug therapy. Meanwhile, by combining with traditional Chinese medicine sleep meridians and external application massage, the effects of releasing the mood, helping to sleep, reducing the frequency of waking up at night and prolonging the deep sleep time can be achieved, so that the sleep quality is improved. The compound essential oil is simple in production process and convenient to prepare and is capable of performing large-scale production.

Description

technical field [0001] The invention belongs to the technical field of health products, and in particular relates to a sleep-promoting citrus compound essential oil and a preparation method and application method thereof. Background technique [0002] The fast pace and high stress of modern life have caused a large number of people to experience symptoms such as difficulty falling asleep, decreased sleep quality, and reduced sleep time. Long-term insomnia will lead to the decline of human immunity, long-term listlessness, susceptibility to diseases and other consequences. At present, it is reported that 31.2% of the people with severe sleep disorders and 16.8% of the people with intermittent insomnia in the whole world, and less than 10% of the people who receive regular treatment. [0003] At present, the main methods for treating sleep disorders include drug therapy, psychotherapy, device therapy, acupuncture and massage of traditional Chinese medicine, etc. Among them, ...

AI Technical Summary

Problems solved by technology

Among them, sedative and hypnotic drugs have reliable curative effect, but long-term use will cause large central side effects, strong dependence, and easy to develop drug resistance, which makes many insomnia patients stop. Other treatment methods require expert guidance or professional equipment. Neither is convenient