Method for improving sleep quality of human body

Abstract

The invention belongs to the sleep assisting technological field and relates to a method for improving the sleep quality of a human body. According to the method, a smart massage chair comprises a chair seat, a chair back, armrests, an electric push rod, a bracket and casters; the chair seat and the chair back can swing relative to each other through a set of gears engaged with each other; and thesmart massage chair further comprises a supporting module, a light shielding module and a control screen. According to the method of the invention, the supporting module is arranged on the left sideof the chair back so as to prevent the massage chair from toppling and falling after the chair back is tilted; the light shielding module is arranged on the right side of the upper end of the chair back, so that light can be shielded for a user during the rest of the user; the control screen is embedded in the curved surface of the right end of the armrest, the posture of the massage chair in a sleep mode and an office mode can be electrically adjusted, and the control screen can save the posture in the sleep mode and the office mode, and therefore, one-button setting can be realized; and thus, a relatively dark sleeping environment in which the user can recline can be provided for the user, and the sleeping environment of the user can be ensured.

Description

technical field [0001] The invention belongs to the technical field of sleep assistance, in particular to a method for improving the sleep quality of a human body. Background technique [0002] With the development of society, people's life rhythm is getting faster and faster, the work intensity is getting higher and higher, and the pressure of life is also increasing day by day. Most people's sleep time has been greatly reduced, and the quality of sleep is also deteriorating. How to improve the sleep quality of the human body is particularly important for the health of modern people in the metropolis. Especially the quality of sleep during the lunch break in the office directly affects the working status in the afternoon. The functions of general office chairs cannot meet the requirements of high-quality sleep. There is a good space for multi-functional intelligent massage chairs. [0003] The massage chair can be used to massage relevant parts of the human body to reliev...

AI Technical Summary

Problems solved by technology

In order to maintain the comfort of the user when using the massage chair, most of the backrests with arc-shaped sides are used to fit the parts of the human body, but most of the existing massage chairs cannot adjust the curvature of the backrest waist, which cannot meet the needs of different people. The curvature of the back and waist reduces the comfort of the massage chair

[0004] In addition, for office workers who sit in front of the computer for a long time, due to the fixed posture, the neck is prone to soreness, and the long-term accumulation is prone to cervical spine diseases. At the same time, there is not enough space in the office to place rest tools, so they can only sit When resting on a chair, the backrest of the general seat cannot be put down, and the staff can only sleep on the table, which will cause sore arms; if they sleep on the backrest, they will fall because they are sitting too vertically , very unsafe, and the light in the office will also affect the quality of sleep

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