Anti-cheating sit-up plate

Abstract

The invention discloses an anti-cheating sit-up plate. The plate comprises a main plate body, a supporting rack, a piezoelectric sensor, a photoelectric proximity switch and other components. The sit-up plate has the advantages that the supine position action is sensed by adopting the piezoelectric sensor, the sit-up action is sensed by adopting the photoelectric proximity switch, then sensing ofthe two actions is counted, the sit-up quality is improved, the mistaken action in the exercise process is corrected, and cheating during sit-up tests is prevented.

Description

technical field [0001] The invention relates to the field of sports equipment, in particular to an anti-cheating sit-up board. Background technique [0002] With the vigorous development of national fitness, people pay more and more attention to exercise. As a kind of physical exercise, sit-ups have the function of enhancing cardiopulmonary function and exercising the muscles of the waist and back. And sit-ups can be done at home, basically not limited by the venue, as long as simple equipment or even no equipment can be done. However, with the development of fitness culture, more and more people advocate fitness effects, and effective training is a necessary condition to achieve fitness effects. As the exercise progresses, doing sit-ups for a long time makes people do sit-ups faster and faster. When doing sit-ups quickly, the speed of lying down is bound to be fast, and it is easy to cause head or shoulder blades to be injured . At the same time, it is difficult to reme...

AI Technical Summary

Problems solved by technology

At the same time, it is difficult to remember the number of sit-ups done when you put in the exercise, and it is impossible to accurately calculate the speed of doing sit-u

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