Formula and preparation method of balanced nutritious food
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A nutritious meal and balanced technology, applied in the functions of food ingredients, food ingredients containing natural extracts, food science, etc., can solve the problems of human nutrition absorption and metabolism adverse effects, food loss of natural flavor, etc.
Inactive Publication Date: 2019-01-18
王国栋
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[0004] The invention provides a formula and preparation method of a balanced nutritional meal, which overcomes the loss of natural flavor of food due to the addition of various preservatives, flavoring agents, dispersants, thickeners, etc. , problems that adversely affect the absorption and metabolism of nutrients in the human body
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Embodiment 1
[0020] A formula and preparation method of a balanced nutritional meal, characterized in that the following components are in parts by weight: 1-6 parts of iron stick yam, 1-3 parts of poria cocos, 1-2 parts of Gorgon fruit, 2 parts of red-skinned lotus seeds -3 servings, 2-4 servings of hawthorn, 2-5 servings of barley, 5-7 servings of roses, 1-3 servings of longan meat, 1-2 servings of wolfberry, 4-6 servings of lily, 4-6 servings of black sesame, red dates 3-5 parts, 1-3 parts of wheat germ, 1-3 parts of fig, 1-3 parts of black fungus, 4-6 parts of raisin, 2-3 parts of hemp seed, 2-3 parts of konjac, 0.5-1 part of lotus leaf , Almond 6-8 parts, peanut kernels 1-3 parts, walnut kernels 1-6 parts, cashew kernels 1-4 parts, chickpeas 3-5 parts, soybeans 4-6 parts, red beans 1-3 parts, 1-3 parts of broad beans, 1-3 parts of black beans, 2-4 parts of lentils, 3-5 parts of purple potatoes, 1-6 parts of oats, 2-4 parts of barley, 5-6 parts of small yellow rice, 2-4 parts of corn ...
Embodiment 2
[0030] 3 parts of iron stick yam, 2 parts of poria cocos, 1.5 parts of Gorgon fruit, 2.5 parts of lotus seed with red skin, 3 parts of hawthorn, 4 parts of barley, 6 parts of rose, 2 parts of longan meat, 1.5 parts of medlar, 5 parts of lily, black sesame 5 parts, 4 parts of red dates, 2 parts of wheat germ, 2 parts of figs, 2 parts of black fungus, 2 parts of raisins, 2.5 parts of hemp seeds, 2.5 parts of konjac, 0.5 parts of lotus leaves, 7 parts of almonds, 2 parts of peanut kernels , 5 parts of walnuts, 3 parts of cashew nuts, 4 parts of chickpeas, 5 parts of soybeans, 2 parts of red beans, 2 parts of broad beans, 2 parts of black beans, 3 parts of lentils, 4 parts of purple potatoes, 5 parts of oats, 3 parts of barley, 4 parts of small yellow rice, 3 parts of corn, 5 parts of brown rice, and 5 parts of glutinous rice, the present invention is processed into granular food, packed into bags and can be eaten at any time, which is convenient to eat.
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Abstract
The invention relates to the technical field of preparation of nutritious food and provides a formula and a preparation method of balanced nutritious food. The balanced nutritious food is prepared from the following components in parts by weight: iron yam, Indian bread, gordon euryale seeds, lotus seeds with red husks, hawthorn fruits, coix seeds, roses, longan pulp, wolfberry fruits, lily roots,black sesame seeds, red jujubes, wheat germ, figs, black fungus, raisins, hemp seeds, konjac, lotus leaves, almonds, peanut kernels, walnut kernels, cashew kernels, chick peas, soybeans, red beans, broad beans, black beans, hyacinth beans, purple sweet potatoes, oat, barley, glutinous millet, corn, brown rice and glutinous rice. The balanced nutritious food is favorable for improving human nutrition balance after being eaten for a long term, and is additive-free, green and healthy. The balanced nutritious food provided by the invention effectively solves the problems that because various preservatives, flavoring agents, dispersing agents, thickening agents and the like are added to the existing food on the market, the food loses the natural flavor and has adverse effects on human nutrientabsorption and metabolism.
Description
technical field [0001] The invention relates to the technical field of making nutritious meals, and relates to a formula of a balanced nutritious meal and a preparation method thereof. Background technique [0002] With the development of the economy, people's awareness of nutrition has gradually improved, and the rationality and balance of the dietary structure have fundamentally changed. High-fat and high-protein foods will increase the burden on the stomach and intestines. If the diet is unbalanced, the health balance will tilt. Therefore, balanced human nutrition is an important principle to maintain health. Grains have special nutritional effects and are the most natural health products. They can provide a variety of different nutrients for the human body, which is very beneficial to the nutritional balance of the human body, and more and more attention has been paid to the effect on human health. [0003] Foods such as black sesame paste, corn paste, eight-treasure p...
Claims
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Application Information
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