The invention discloses a red date and longan eight-treasure rice pudding. The red date and longan eight-treasure rice pudding is composed of the following raw materials, by weight, 160-170 parts of glutinous rice, 10-14 parts of buckwheat, 12-15 parts of red date, 10-13 parts of longan, 2-3 parts of Radix Puerariae powder, 2-3 parts of Immature Bitter Orange, 4-6 parts of wolfberry fruit, 1-2 parts of shaddock peel powder, 2-3 parts of Radix Scrophulariae, 2-3 parts of almond, 1-2 parts of Lycopus lucidus, 1-2 parts of sunflower receptacle, 1-2 parts of Passiflora caerulea Linn., 4-5 parts of raisin, 2-3 parts of Underleaf pearl and 2-4 parts of Brasenia schreberi. The red date and longan eight-treasure rice pudding has diversified and balanced nutrition, is suitable for various populations, causes no harms to human bodies after long-term eating, and has a good healthcare effect. Glutinous rice which is the main material of the eight-treasure rice pudding contains proteins, fats, carbohydrates, Ca, P, Fe, vitamin B1, vitamin B2, starches and the like, has abundant nutrition, is a warm reinforcing and body strengthening food, has the center supplementing, qi boosting, spleen invigorating, stomach nourishing and abnormal sweat stopping efficacies, has a certain alleviation effect on deficient coldness in the spleen and stomach, bad appetite and abdominal distension diarrhea, has an astringent effect, and has a god diet therapy effect on frequent urination and night sweat.