Anti-fatigue composition capable of improving speed endurance and preparation containing anti-fatigue composition
A composition and anti-fatigue technology, applied in food preparation, food science, application, etc., can solve the problems that have not been seen in the related reports of ginseng and its extracts combined with β-alanine, so as to improve speed endurance, Effect of reducing lactic acid and accelerating lactic acid clearance
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Embodiment 1
[0034] Embodiment 1: Capsules
[0035] 1. Prescription (weight): 50g of ginseng extract, 1000g of β-alanine, 150g of starch, prepare 3000 capsules, 0.4g per capsule.
[0036] 2. Preparation method:
[0037] 1) Weigh ginseng extract, β-alanine, and starch according to the formula, pass through a 40-mesh sieve respectively, and set aside;
[0038] 2) Mix the above-mentioned raw materials and auxiliary materials evenly according to the method of equal amount addition, pour into the capsule filling mold, fill the capsules, polish and pack.
[0039] 3. Specifications: Each capsule contains 16.7mg of ginseng extract and 333.3mg of β-alanine.
[0040] 4. Taking method: take 3 times a day, 1 capsule each time.
Embodiment 2
[0041] Embodiment 2: powder
[0042] 1. Prescription (weight): 500g of ginseng extract, 6000g of β-alanine, 8000g of white sugar, 5500g of isomaltulose, prepared in 2000 bags, 10g / bag.
[0043] 2. Preparation method:
[0044] 1) Weigh ginseng extract, β-alanine, white sugar and isomaltulose according to the prescription, pass through a 40-mesh sieve respectively, and set aside;
[0045] 2) Mix the above-mentioned raw and auxiliary materials evenly according to the method of equal volume addition, and pack them separately.
[0046] 3. Specifications: Each bag contains 250mg of ginseng extract and 3000mg of β-alanine.
[0047] 4. Taking method: Take 2 times a day, 1 bag each time.
Embodiment 3
[0048] Embodiment 3: tablet
[0049] 1. Prescription (weight): 500g ginseng extract, 1000g beta-alanine, 1000g lactose, 668g microcrystalline cellulose, 32g magnesium stearate, 4000 tablets, 0.8g / tablet.
[0050] 2. Preparation method:
[0051] Weigh each component separately, and then mix the above-mentioned raw and auxiliary materials (except magnesium stearate) uniformly in an equal amount incremental method, use water as a binder, and make a soft material, and shake the above-mentioned soft material through a 14-mesh sieve Make granules in a granulator, put the granules into a multifunctional boiling dryer, boil and dry at 50°C for about 40 minutes, control the water content of the granules at 5%, granulate, then add magnesium stearate to the granules, and mix , tableting, packaging;
[0052] 3. Specifications: Each tablet contains 125mg of ginseng extract and 250mg of β-alanine.
[0053] 4. Dosage: 2 times a day, 2 tablets each time.
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