The present application relates to the technical field of biological
medicine, in particular to a
capsule with the function of relieving
physical fatigue, a preparation method and application thereof, the composition contains coenzyme Q10 and mangosteen shell extract as core active ingredients in a
specific mass ratio, and preferably, sea buckthorn seed extract is added. The present application further provides two optimized extraction processes of the mangosteen shell extract and the sea buckthorn seed extract. In addition, the composition is further mixed with oily bases,
suspending agents, emulsifying agents and other excipients to form a
soft capsule dosage form. Through the synergistic effect of various active ingredients, the product can effectively improve the body's endurance, accelerate the removal of metabolic products and enhance the
antioxidant capacity, thereby significantly relieving
physical fatigue. The product has the characteristics of naturalness, safety, high efficiency, high
bioavailability and the like, and can be used for preparing food,
health food or
medicine for relieving
physical fatigue.