Health care soup and making method thereof

Abstract

The invention provides health care soup and a making method thereof. The health care soup is prepared from the following raw materials and auxiliary materials in parts by weight, wherein the raw materials comprise 400-600 parts of loaches, 8-15 parts of an isaria cicadae miq extract, 4-8 parts of a haw extract, 8-12 parts of a glossy ganoderma extract, 7-13 parts of a radix codonopsis extract, 4-10 parts of an astragalus membranaceus extract, 6-15 parts of an eucommia ulmoides extract and 2-7 parts of a corn stigma extract; the auxiliary materials comprise 5-15 parts of barbary wolfberry fruits, 8-15 parts of red jujubes, 2-5 parts of ginger, an appropriate amount of oil, an appropriate amount of salt and an appropriate amount of cooking wine; the health care soup is prepared through the following steps: mixing the raw materials and the auxiliary materials so as to obtain a mixture, adding water, and decocting the mixture in the water so as to obtain the health care soup. The invention further provides a making method of the health care soup. The health care soup is made through the steps: using the loaches as main food materials, using substances which not only are foods but also traditional Chinese medicine materials as raw materials, and decocting the main food materials and the raw materials. The health care soup disclosed by the invention adopts a traditional Chinese medicine theory, is mutually beneficial in yin and yang, relieves both primary and secondary symptoms, is scientific in concerted application, is reasonable in dosage, has the effects of nourishing yin, promoting salivation, nourishing kidneys, strengthening waists, strengthening tendons and bones, strengthening spleens, replenishing qi, dispelling wind, eliminating dampness and the like, and has the characteristics of reducing body weight and prolonging life after being eaten for a long term.

Description

technical field [0001] The invention relates to a health-care soup and a preparation method thereof. More specifically, the invention relates to a health-care soup for beautifying the skin, delaying aging, and resisting diseases and its preparation method. Background technique [0002] With the continuous improvement of social living standards, people are no longer satisfied with the daily necessities of life, but pay more attention to their appearance and mental outlook, and the accelerated pace of modern life often makes people more likely to be in a state of fatigue. Flawless, dull white or gray skin, rough skin, clusters of spots or numerous wrinkles are all due to the continuous decline in immune function and metabolic function caused by daily stress. There are many health care products for beautifying and nourishing the skin on the market, but few of them can really achieve the effect of beautifying the skin and delaying aging. Therefore, it is very important to inve...

AI Technical Summary

Problems solved by technology

There are many health care products for beautifying and nourishing the skin on the market, but few of them can really achieve the effect of beautifying the skin and delaying aging