Cardiopulmonary test method and system

Abstract

The invention provides a cardiopulmonary test method and a system. The method comprises the following steps that a user's physical data during the first level cardiopulmonary endurance test is monitored, the physical data includes real-time heart rate during the process of the test; according to the measured real-time heart rate, it is determined that whether the termination condition of exercisetest is met, if yes, then the test is ended, the obtained true MET value representing the physical quality of the user is taken as the metabolic equivalent of the user's cardiopulmonary endurance test; if no, then the first level exercise cardiopulmonary endurance test is completed, the second level exercise cardiopulmonary endurance test is entered; the above-mentioned process is repeated; if the user passes all level tests, the user's true MET value is determined by the following means; the estimated maximum user heart rate is taken as an independent variable, and substituted into the linear equation y=ax+b and the value of y is obtained, the value of y is taken as the user's true MET value. The cardiopulmonary test method and the system provide a good platform and scientific guidance for improving people's physical fitness, and help to popularize the concept of fitness among the public.

Description

technical field [0001] The invention relates to the technical field of scientific sports and fitness, in particular to a cardiopulmonary testing method and system. Background technique [0002] Nowadays, with the rapid development of the economic level, more and more people live a fast-paced life, and the pressure from work and life makes more and more people ignore their own physical health. According to the existing research, the sub-health state caused by insufficient physical activity can induce a series of diseases including obesity, diabetes, hypertension, etc., and the number of deaths caused by it has become the second largest in human beings after smoking. Unnatural causes of death. Therefore, people need to strengthen their physical activities and improve their physical fitness, but blindly increasing the amount of physical activity and exercise intensity based on personal subjective wishes, it is difficult to achieve the expected exercise effect, and even lead to...

AI Technical Summary

Problems solved by technology

However, the existing cardiorespiratory endurance testing system has complex testing methods, and there are certain risks in the testing process for patients with chronic diseases such as diabetes and hyperlipidemia. The cardiopulmonary endurance measurement method needs to be further optimized. The cardiorespiratory endurance test method used in the cardiopulmonary evaluation device patent is complicated, and it does not take into account the need for exercise risk assessment

There is no safe, easy-to-operate, accurate and effective cardiorespiratory endurance testing system in the market for general health

In addition, little is known about cardiorespiratory endurance, and even less is known about training methods based on cardiorespiratory endurance, except for athletes participating in competitive sports or experts in kinematics research

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