Monitoring method for providing optimized diet and exercise and system

Abstract

The invention discloses a monitoring method for providing optimized diet and exercise and system. The method comprises the following steps: the basic identity information of an individual is acquired,and a corresponding individual file is built; the first check data and the second check data of the individual after completion of a routine check are acquired, and the first check data and the second check data are stored to the individual file; according to the acquired first check data and the second check data, the individual is analyzed, and corresponding analysis data are outputted; the analysis data are sorted out, the information of the total analysis data of the individual in a predetermined time is calculated and obtained, and the total analysis data are outputted; and according tothe outputted total analysis data, corresponding intervention program data are calculated and obtained through sorting, and the intervention program data are outputted. According to the monitoring method for providing optimized diet and exercise, an individual with a chronic disease can develop a good living habit, the complications caused by the chronic disease can be effectively prevented or alleviated, and the burden of the individual with the chronic disease is lightened.

Description

technical field [0001] The invention relates to the technical field of optimizing diet and exercise, in particular to a monitoring method and system for providing optimized diet and exercise. Background technique [0002] In recent years, due to the fast pace of life and irregular diet, more and more people are in a sub-health state, and the prevalence of chronic diseases continues to increase, but chronic diseases are not easy to find, or are not taken seriously by people in the early stages of the disease. [0003] Among chronic diseases, diabetes is a chronic lifelong disease. Due to the lack of healthy eating habits and scientific exercise methods, there are many related complications caused by chronic diseases, and the medical expenses caused by the treatment of complications are high, and the medical effect is not satisfactory. , bringing a heavy burden to society and families. [0004] The main way to prevent or alleviate chronic diseases is a healthy lifestyle, but ...

AI Technical Summary

Problems solved by technology

[0003] Among chronic diseases, diabetes is a chronic lifelong disease. Due to the lack of healthy eating habits and scientific exercise methods, there are many related complications caused by chronic diseases, and the medical expenses caused by the treatment of complications are high, and the medical effect is not satisfactory. , bringing heavy burdens to society and families

[0004] The main way to prevent or alleviate chronic diseases is a healthy lifestyle, but it is difficult to maintain a healthy life, and it is not easy to see the effect of relieving chronic diseases in the short term. Only relying on the theoretical guidance of doctor-patient communication cannot play a good role in prevention and treatment

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