The invention discloses a health care product for relaxing the bowel. The health care product comprises the following ingredients in percentage by weight: 25 to 35 percent of black soya bean, 25 to 35 percent of purslane, 8 to 12 percent of celery leaves, 5 to 15 percent of honeysuckle, 3 to 7 percent of hawthorn, 2 to 10 percent of seaweed, 4 to 6 percent of chrysanthemum and 2 to 7 percent of green tea. The health care product for relaxing the bowel is compounded by the ingredients and is rich in insoluble dietary fiber clusters, vitamins, proteins and minerals, wherein the high-content dietary fiber clusters can powerfully absorb the moisture, the toxin and the grease in the bowel, so the excrement is puffed and soft, meanwhile, the intestinal tract can be lubricated, and the smooth defecation is realized. In addition, the intestinal tract environment can be purified, and the peristalsis function of the intestinal tract is recovered. The product is also helpful for patients to digest the food, invigorate the stomach, clear the heat, remove toxicity, condition the metabolic disorders and restore the acid-base balance, the healthy intestinal tract environment is gradually created, the good habit of the regular defecation in the morning in each day is formed, and the goal of effectively treating the constipation is reached.