The invention relates to the technical field of lighting of household table lamps, in particular to a novel table lamp with the intelligent light regulating and eyesight protecting functions and a control method for regulating illuminating of the novel table lamp. The novel table lamp comprises a base, a lamp body and a lamp part, the illuminating on a table top can be regulated intelligently, and standard visual illuminating needed for work and study is provided. Meanwhile, the novel lamp table has the automatic turn-on and turn-off function, and is turned off automatically after a user finishes working or studying, the trouble caused by regulating the illuminating of operating the table lamp manually is omitted, the situation that power waste is caused when people forget to turn off the lamp is avoided, and the service life of the table lamp is prolonged. In addition, the novel table lamp has the functions of correcting the sitting posture of the user and urging the user to sleep on time, the problems that the eyesight of the user is affected by an incorrect sitting posture and the eyes are used too much are solved, and the novel table lamp plays a good role in protecting the eyesight of juvenile students. The novel table lamp is reasonable in structure, complete in function, reliable in operation, convenient to use and high in practicability, achieves intelligent control, can meet needs of different users, and plays a remarkable role in protecting the eyesight of juvenile students.