The invention relates to the technical field of
the Internet of Things, and discloses a safe
eye protection method and
system for realizing a free screen based on
the Internet of Things, and the method comprises the steps: detecting a human face region of a target user under a screen display picture, calculating the region area and the
head posture in the human face region, and calculating a
fixation point in the human face region through the
head posture; recognizing the blinking frequency of the face area, and calculating the face-screen display distance between the face area and the free screen; analyzing the visual fatigue of the target user under the screen display picture, and determining the
eye state of the target user under the screen display picture; and when the
eye state is abnormal, identifying an external environment and screen display characteristics of the screen display picture, extracting environment characteristics of the external environment, mining influence factors influencing the
eye state based on the screen display characteristics and the environment characteristics, adjusting picture parameters of the free screen according to the influence factors and the eye state, and generating a safe
eye protection report of the free screen. The safe
eye protection effect of the free screen can be improved.