Health-care food with sleep improving function

Abstract

The invention discloses health-care food with a sleep improving function. The health-care food with the sleep improving function comprises the following active components in part by weight: 10-250 parts of spina date seed, 5-200 parts of polygala tenuifolia, 5-150 parts of schisandra, 5-150 parts of platycladi seeds and 1-25 parts of oviductus ranae. The health-care food with the sleep improving function has the characteristics that: features of traditional Chinese herbal medicines are combined with modern medical research, various components are reasonably formulated, matched and used together, and through a variety of ways and a variety of levels, the sleep improving health-care function is achieved.

Description

technical field [0001] The invention relates to a health food, in particular to a health food which is made of Chinese herbal medicine as the main raw material and has the function of improving sleep. Background technique [0002] Sleep accounts for 1 / 3 of the entire life, and is an indispensable physiological process for human beings. Its physiological importance is second only to breathing and heartbeat. Sleep is of great importance for health and anti-aging. With the rapid development of society and the constant adjustment of the rhythm of life, problems such as reduced sleep time and reduced sleep quality have increasingly become burdens that plague the physical and mental health of modern people. In order to draw people's attention to the importance of sleep and the quality of sleep, the International Mental Health and Neuroscience Foundation has designated March 21st as "World Sleep Day". [0003] The vast majority of modern people suffering from sleep disorders ofte...

AI Technical Summary

Problems solved by technology

[0004] At present, there are a variety of western medicine products for the treatment of sleep disorders at home and abroad, but these drugs often have side effects while treating sleep disorders