The invention belongs to the technical field of
traditional Chinese medicine, relates to a
traditional Chinese medicine composition with a sleep improving function, and further relates to a preparation with the composition as the main component, and a preparation method of the preparation. The
traditional Chinese medicine composition is prepared from 50-300 parts of
American ginseng, 500-800 parts of fried spina date seeds, 75-200 parts of fructus schizandrae, 200-600 parts of lucid
ganoderma, 250-450 parts of lily, 250-450 parts of
lotus seeds and 25-50 parts of gamma-
aminobutyric acid. The traditional Chinese
medicine composition is prepared through the method including the steps of weighing lucid
ganoderma, fried spina date seeds, lily,
lotus seeds and fructus schizandrae, and adding water for decocting 2-3 times, wherein 8-12 times of water is added each time, soaking is conducted for 1-2 hours before each time of decocting, decocting is conducted for 1-2 hours, obtained decoctions are filtered and then combined and condensed, and
American ginseng powder and gamma-
aminobutyric acid are added after the decoctions are dried. The prepared traditional Chinese
medicine composition is mainly prepared from traditional Chinese
medicine, raw materials are wide in resource, low in price and easy to obtain, and the composition is low in production cost, free of dependence after long-term use, free of body accumulation, free of medicine resistance, safe, free of toxic and side effects and definite in sleep improving function.