Health food for improving sleep and preparation method thereof
A health food, a technology for improving sleep, applied in food preparation, medical preparations containing active ingredients, food science, etc., can solve problems such as inability to obtain sufficient relaxation and rest, short sleep time, and light sleep through the night.
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Embodiment 1
[0087] 1. Material inspection: according to the following requirements, inspect the extracts of elm money, wild jujube seed, passion flower, chamomile, and poria cocos, and the qualified ones will be used for later use;
[0088] Requirements for the ingredients of Suanzaoren extract:
[0089] Jujuboside ≥ 2.0%, moisture ≤ 5.0%, ash ≤ 5.0%, heavy metal ≤ 10mg / kg, arsenic (calculated as As) ≤ 1.0mg / kg, lead (calculated as Pb) ≤ 1.0mg / kg, cadmium (calculated as Pb) ≤ 1.0mg / kg, cadmium (calculated as Pb) Cd) ≤ 1.0mg / kg;
[0090] Requirements for each component of passionflower extract:
[0091] Flavonoids ≥ 5.0%, moisture ≤ 5.0%, ash ≤ 5.0%, heavy metals ≤ 10mg / kg, arsenic (calculated as As) ≤ 2.0mg / kg, lead (calculated as Pb) ≤ 2.0mg / kg;
[0092] The ingredients of chamomile extract require:
[0093] Apigenin ≥ 10.0%, moisture ≤ 5.0%, ash ≤ 1.0%, heavy metal ≤ 20mg / kg, arsenic (calculated as As) ≤ 2.0mg / kg, lead (calculated as Pb) ≤ 2.0mg / kg;
[0094] Requirements for each in...
Embodiment 2
[0107] 1. Material inspection: according to the following requirements, inspect the extracts of elm money, wild jujube seed, passion flower, chamomile, and poria cocos, and the qualified ones will be used for later use;
[0108] Requirements for the ingredients of Suanzaoren extract:
[0109] Jujuboside ≥ 2.0%, moisture ≤ 5.0%, ash ≤ 5.0%, heavy metal ≤ 10mg / kg, arsenic (calculated as As) ≤ 1.0mg / kg, lead (calculated as Pb) ≤ 1.0mg / kg, cadmium (calculated as Pb) ≤ 1.0mg / kg, cadmium (calculated as Pb) Cd) ≤ 1.0mg / kg;
[0110] Requirements for each component of passionflower extract:
[0111] Flavonoids ≥ 5.0%, moisture ≤ 5.0%, ash ≤ 5.0%, heavy metals ≤ 10mg / kg, arsenic (calculated as As) ≤ 2.0mg / kg, lead (calculated as Pb) ≤ 2.0mg / kg;
[0112] The ingredients of chamomile extract require:
[0113] Apigenin ≥ 10.0%, moisture ≤ 5.0%, ash ≤ 1.0%, heavy metal ≤ 20mg / kg, arsenic (calculated as As) ≤ 2.0mg / kg, lead (calculated as Pb) ≤ 2.0mg / kg;
[0114] Requirements for each in...
Embodiment 3
[0127] 1. Material inspection: according to the following requirements, inspect the extracts of elm money, wild jujube seed, passion flower, chamomile, and poria cocos, and the qualified ones will be used for later use;
[0128] Requirements for the ingredients of Suanzaoren extract:
[0129] Jujuboside ≥ 2.0%, moisture ≤ 5.0%, ash ≤ 5.0%, heavy metal ≤ 10mg / kg, arsenic (calculated as As) ≤ 1.0mg / kg, lead (calculated as Pb) ≤ 1.0mg / kg, cadmium (calculated as Pb) ≤ 1.0mg / kg, cadmium (calculated as Pb) Cd) ≤ 1.0mg / kg;
[0130] Requirements for each component of passionflower extract:
[0131] Flavonoids ≥ 5.0%, moisture ≤ 5.0%, ash ≤ 5.0%, heavy metals ≤ 10mg / kg, arsenic (calculated as As) ≤ 2.0mg / kg, lead (calculated as Pb) ≤ 2.0mg / kg;
[0132] The ingredients of chamomile extract require:
[0133] Apigenin ≥ 10.0%, moisture ≤ 5.0%, ash ≤ 1.0%, heavy metal ≤ 20mg / kg, arsenic (calculated as As) ≤ 2.0mg / kg, lead (calculated as Pb) ≤ 2.0mg / kg;
[0134] Requirements for each in...
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