Green tea health care product for treating insomnia and preparation method thereof
A technology for health care products and green tea, applied in food preparation, pre-extraction tea processing, food science and other directions, can solve the problems of toxic side effects, inability to effectively improve sleep quality, drug resistance and dependence, etc., and achieve the goal of improving sleep quality. Effect
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Embodiment 1
[0033] Weigh 32g of green tea, 20g of Gastrodia elata, 25g of bamboo leek, 8g of black plum, 5g of lotus seeds, 5g of wild jujube seed, and 5g of orange peel, mix each component and pulverize into fine powder, pass through a 300-mesh sieve, and pack, 5g per bag.
Embodiment 2
[0035] Weigh 45g of green tea, 10g of Gastrodia elata, 17g of bamboo leek, 12g of ebony plum, 6g of lotus seeds, 3g of wild jujube seed, and 7g of orange peel, mix each component and pulverize into fine powder, pass through a 50-mesh sieve, and pack in a bag of 5g.
Embodiment 3
[0037] Weigh 35g of green tea, 15g of Gastrodia elata, 20g of bamboo leek, 10g of ebony plum, 7g of lotus seeds, 5g of wild jujube seed, and 8g of orange peel, mix each component and pulverize into fine powder, pass through a 100-mesh sieve, and pack in 10g bags.
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