An intelligent fitness guidance system and its closed-loop guidance method

Abstract

The invention discloses an intelligent bodybuilding guidance system and a closed-loop guidance method of the system. The intelligent bodybuilding guidance system is characterized by being composed of a remote service platform composed of a questionnaire unit, an exercise target reasoning unit, an exercise scheme generating unit and a bodybuilding management unit, a health sign test module, an exercise ability test module and an intelligent bodybuilding equipment module, the questionnaire unit is used for collecting basic information and health information of a user, the health sign test module is used for acquiring test index data of initial health signs of the user, the exercise ability test module is used for acquiring test index data of initial exercise ability of the user, the exercise target reasoning unit is used for acquiring the exercise target of the user, the exercise scheme generating unit is used for generating an exercise scheme, the intelligent bodybuilding equipment module is used for executing the exercise scheme, and the bodybuilding management unit is used for evaluating the exercise effect and adjusting the exercise scheme. According to the intelligent bodybuilding guidance system, on the basis of the heath detection of the user, the scientific bodybuilding requirement is achieved through the whole set of software and hardware system integrating detection, evaluation, bodybuilding and feedback.

Description

technical field [0001] The invention relates to a sports fitness and service system, in particular to an intelligent fitness training guidance system and a closed-loop guidance method thereof. Background technique [0002] With the improvement of national living standards and the rapid development of the economy, people are no longer concerned about basic necessities of life, but demand for health and stress relief is also increasing. Health and decompression must be inseparable from exercise and fitness, and the consumption of people in the field of exercise and fitness is also increasing. gradually improving. The field of sports and fitness is one of the pillars of the service industry. Various large and small fitness venues have been developed to meet this demand, and the industrialization of sports has also been gradually developed. [0003] Although the fitness industry is gradually developing and nearly mature, there are still many problems, as follows: [0004] 1. M...

AI Technical Summary

Problems solved by technology

[0004] 1. Most of the current fitness facilities focus on the training equipment, while ignoring the comprehensive detection of the user's health signs and exercise ability. There are large loopholes in the fitness guidance, and there are invisible risks to the user's health, which may easily cause exercise. Injury, and can not be regularly tested to evaluate the effect of fitness, it is difficult to assess the effectiveness of fitness guidance programs

[0005] 2. The fitness guidance for users in fitness places mainly relies on the personal experience of fitness coaches, lacks a complete set of fitness guidance system, lacks long-term planning for users' fitness goals and fitness effects, and only provides one-time guidance for users without basis Adjust the guidance plan based on the fitness effect, so that a systematic fitness guidance method cannot be formed, and the fitness guidance lacks scientific and coherence

[0006] 3. The management of users in fitness places is primitive and extensive, often only focusing on the number of workouts of users, and the fitness equipment in fitness places is relatively isolated, and there is no overall and quantitative evaluation of the amount of exercise performed by users, so it is difficult to evaluate the fitness effect of users. Users themselves also lack a macroscopic grasp of fitness

[0007] 4. Traditional fitness venues lack batch collection of user health information. Fitness coaches mostly focus on body shaping and lack of a comprehensive grasp of health knowledge. Therefore, users with chronic diseases or disease history cannot be given correct fitness training Guidance, high risk of exercise

[0008] 5. The fitness equipment in traditional fitness places has a low degree of intelligence, and the exercise process is relatively rigid, lacking humanized services

[0009] At present, the country is also very concerned about the physical health of the people, especially the physical health of students or other characteristic groups (such as the elderly, long-term sedentary groups, etc.), and the investment in sports and fitness for college students is also increasing, but with little effect

Many management agencies also recognize the importance of physical health. For example, colleges and universities have built gymnasiums in response to national policies. However, due to the lack of a complete set of software and hardware systems from detection to fitness for people's physical health, the focus on physical health is only limited. Staying in the form, the guidance is scattered and lacks systematicness, and the physical health guidance also lacks practical value

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