Cardiopulmonary exercise testing method and system based on real-time monitoring of heart rate and blood pressure

Abstract

The invention provides a cardiopulmonary exercise testing method and system based on real-time monitoring of the heart rate and blood pressure. The method comprises the following steps that body datawhen a user conducts first-level cardiopulmonary exercise endurance testing is monitored, wherein the body data comprises the real-time heart rate in the testing process; according to the measured real-time heart rate and blood pressure data, whether or not a motion testing stopping condition is met is judged, and if yes, testing is stopped, an acquired true MET value which represents the physicalquality of the user is used as the metabolic equivalent of cardiopulmonary exercise endurance testing of the user; if not, first-level cardiopulmonary exercise endurance testing is completed, and second-level cardiopulmonary exercise endurance testing is started; the steps above are repeated; if the user passes testing of all levels, the true MET value of the user is determined. The cardiopulmonary exercise testing method and system provide a good platform and scientific guidance for improvement of the physical quality of the whole people, and help to popularize a fitness concept among the public.

Description

technical field [0001] The invention relates to the technical field of scientific sports and fitness, in particular to an exercise cardiopulmonary testing method and system based on real-time monitoring of heart rate and blood pressure. Background technique [0002] Nowadays, with the continuous development of society, people's life rhythm has also been greatly accelerated. Heavy work and increasing life pressure make more and more people ignore their own physical health. According to the existing research, the sub-health state caused by insufficient physical activity can induce a series of diseases including obesity, diabetes, high blood pressure, etc., and the number of deaths caused by it has become second only to the consequences of smoking, and has become It is the second largest cause of abnormal human death. Therefore, people need to strengthen physical activity and build up their physical fitness, but blindly increasing the amount of physical activity and exercise i...

AI Technical Summary

Problems solved by technology

However, the existing cardiorespiratory endurance testing system has complex testing methods, and there are certain risks in the testing process for patients with chronic diseases such as diabetes and hyperlipidemia. The cardiopulmonary endurance measurement method needs to be further optimized. The cardiorespiratory endurance test method used in the cardiopulmonary evaluation device patent is complicated, and it does not take into account the need for exercise risk assessment

There is no safe, easy-to-operate, accurate and effective cardiorespiratory endurance testing system in the market for general health

In addition, little is known about cardiorespiratory endurance, and even less is known about training methods based on cardiorespiratory endurance, except for athletes participating in competitive sports or experts in kinematics research

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