Sports and fitness exercise system and control method

Abstract

The invention provides a sports and fitness exercise system. The system comprises a treadmill, a stretcher and a transparent bin covering the treadmill or the stretcher; the sports and fitness exercise system further comprises a controller unit, an oxygen concentration adjusting module, a data management module, an exercise scheme management module and a man-machine interaction module, wherein theoxygen concentration adjusting module, the data management module, the exercise scheme management module and the man-machine interaction module are connected with the controller unit; the condition of high-altitude anoxia can be conveniently simulated for sports and exercise, the oxygen conveying capability of blood is improved, and the physical limit is broken through through endurance projects;a suitable healthy exercise suggestion can be provided according to individual differences of different users,, the sports type, the sports strength and the sports time are reasonably arranged in combination with the physical fitness, and the pertinence of health sports is improved; the sports situation of the users can be synchronously monitored, the exercise effect is evaluated, the exercise cost is reduced, the interest of the users is improved, and the interestingness of sports and fitness is improved.

Description

technical field [0001] The present invention relates to the field of sports and fitness, and more specifically, to a sports and fitness training system and control method. Background technique [0002] In recent years, with the continuous development of science and technology, people have become more and more dependent on the Internet. The time spent facing computers at get off work and mobile phones after work has been increasing. Sitting for a long time, bowing the head and lack of exercise, people are prone to obesity, cervical spine , spine and other issues. On the other hand, people pay more and more attention to health; the number of people who start to pay attention to fitness is also increasing, and the number of fitness groups is also increasing. More and more young students in school, urban white-collar workers, middle and high-level enterprises, and the elderly are appearing in urban health clubs. [0003] According to the current research results, specialized ae...

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Problems solved by technology

[0004] However, traditional indoor fitness equipment and fitness systems cannot make corresponding adjustments to changes in oxygen concentration. Traditional ventilation and exhaust devices or fresh air systems cannot maintain oxygen concentration stably; Poor environmental sealing performance or frequent opening and closing of the door / cabin, even if the oxygen concentration detection is set, the oxygen concentration test is not accurate, which leads to deviations in the adjustment of the oxygen concentration; partly due to the oxygen consumption in the exercise device, the oxygen concentration is not timely. concentration adjustment

All of the above lead to the inability to maintain the oxygen concentration in the fitness system accurately and stably, thus affecting the exercise effect

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