Nerve soothing and sleep helping tea and preparation method thereof
A technology of soothing the nerves and assisting sleep and walnut distraction wood, applied in the direction of tea substitutes, etc., can solve the problems of insignificant improvement of sleep effect and harmful effects on the human body, and achieve the effects of improving sleep quality, regulating normal metabolism and improving mental state.
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Embodiment 1
[0028] The calming and sleep-helping tea of the present invention comprises the following raw materials in parts by weight: 70% walnut centipede, 6% tangerine peel, 10% rose, 2% jujube kernel, 5% hawthorn, 3% maju flower, 4% gardenia become. Among them, 15-year-old tangerine peel from Xinhui, Guangdong is used for the tangerine peel.
[0029] The preparation method of calming the nerves and helping sleep tea of the present invention, it comprises the following steps:
[0030] Step A: The walnut split wood is processed, and the walnut split wood is made of more than 100-year-old walnut trees in Luliang, Shanxi Province.
[0031] Step A1: In August or September every year, take walnut heartwood;
[0032] Step A2: cleaning the taken walnut heartwood;
[0033] Step A3: pick and cut, remove the bitter and astringent material on the walnut distraction wood;
[0034] Step A4: drying the walnut heartwood for 9 days;
[0035] Step A5: Bake the walnut split wood for 18 minutes ...
Embodiment 2
[0044] The calming and sleep-helping tea of the present invention is made of 69% walnut, 6% tangerine peel, 10% rose, 2% jujube kernel, 5% hawthorn, 3% maju flower and 5% gardenia. Among them, 15-year-old tangerine peel from Xinhui, Guangdong is used for the tangerine peel.
[0045] The preparation method of calming the nerves and helping sleep tea of the present invention, it comprises the following steps:
[0046] Step A: The walnut split wood is processed, and the walnut split wood is made of more than 100-year-old walnut trees in Luliang, Shanxi Province.
[0047] Step A1: In August or September every year, take walnut heartwood;
[0048] Step A2: cleaning the taken walnut heartwood;
[0049] Step A3: pick and cut, remove the bitter and astringent material on the walnut distraction wood;
[0050] Step A4: drying the walnut heartwood for 8 days;
[0051] Step A5: Bake the walnut split wood for 20 minutes at a temperature of 100°C;
[0052] Step A6: Steam and stir-f...
Embodiment 3
[0060] The calming and sleep-helping tea of the present invention comprises the following raw materials in parts by weight: 70% walnut centipede, 6% tangerine peel, 9% rose, 2% jujube kernel, 5% hawthorn, 3% maju flower, 5% gardenia become. Among them, 15-year-old tangerine peel from Xinhui, Guangdong is used for the tangerine peel.
[0061] The preparation method of calming the nerves and helping sleep tea of the present invention, it comprises the following steps:
[0062] Step A: The walnut split wood is processed, and the walnut split wood is made of more than 100-year-old walnut trees in Luliang, Shanxi Province.
[0063] Step A1: In August or September every year, take walnut heartwood;
[0064] Step A2: cleaning the taken walnut heartwood;
[0065] Step A3: pick and cut, remove the bitter and astringent material on the walnut distraction wood;
[0066] Step A4: drying the walnut heartwood for 10 days;
[0067] Step A5: Bake the walnut split wood for 19 minutes ...
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