Nutritive steamed rice having efficacy of reducing weight and preparation method of nutritive steamed rice
A technology of nutrition and rice, which is applied to the functions of food ingredients, food ingredients containing natural extracts, food science, etc., can solve the problems of unseen nutritional rice, achieve low production cost, simple process, and eliminate free radicals in the body Effect
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Embodiment 1
[0016] Embodiment 1 is prepared in the following manner:
[0017] A nutritious rice with weight loss effect and a preparation method thereof, comprising: main ingredients: 55 parts of round-grained rice, 25 parts of millet, 9 parts of brown rice, 5 parts of oats, and 5 parts of fresh soybean; auxiliary material 1: 0.5 part of Gynostemma , 0.4 parts of Danshen, 0.3 parts of Panax notoginseng, 0.4 parts of Tieguanyin, 0.5 parts of Liu'an Guapian, 0.4 parts of Polygonum multiflorum, 0.2 parts of Rhodiola rosea, 0.4 parts of grape seeds; auxiliary material 2: 1.5 parts of wolfberry, 3 parts of carrot, 3 parts of pumpkin , 3 parts of tomato, 3 parts of yam, 0.15 parts of lotus leaf extract, 4 parts of rice bran oil.
[0018] A kind of nutritious rice with slimming effect and preparation method thereof of the present invention comprises the following steps:
[0019] 1) Material selection and cleaning: select qualified main materials and auxiliary materials, manually wash away the s...
Embodiment 2
[0024] Embodiment 2 is prepared in the following manner:
[0025] A nutritious rice with weight loss effect and a preparation method thereof, characterized in that: components by weight include: main ingredients: 50 parts of japonica rice, 20 parts of millet, 8 parts of brown rice, 4 parts of oats, 4 parts of fresh soybeans; : Gynostemma 0.4, Salvia 0.3, Panax notoginseng 0.2, Tieguanyin 0.3, Liu'an Guapian 0.3, Polygonum multiflorum 0.1, Rhodiola 0.1, Grape seed 0.3; Accessory 2: Goji berry, carrot 2 , 2 parts of pumpkin, 2 parts of tomato, 2 parts of yam, 0.1 part of lotus leaf extract, 3 parts of rice bran oil.
[0026] A kind of nutritious rice with slimming effect and preparation method thereof of the present invention comprises the following steps:
[0027] 1) Material selection and cleaning: select qualified main materials and auxiliary materials, manually wash away the soil, sand and other sundries on the surface in flowing water, and drain the water;
[0028] 2) Boi...
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