Postpartum food in one month of confinement after childbirth and preparation and edible method thereof
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A confinement and food technology, applied in postpartum confinement food and its preparation and consumption, can solve problems such as unfavorable breastfeeding, obesity of new mothers, blocked glands, etc.
Inactive Publication Date: 2018-07-06
于泉
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In fact, this approach is not advisable. Most of the mammary ducts are not completely unobstructed just after giving birth. Drinking a lot of milk-promoting meals too early will easily lead to blocked ducts and milk swelling, which is not conducive to breastfeeding. Moreover, the greasy soup contains too much oil, which will increase the fat content of the milk. The baby is prone to diarrhea after drinking milk. It is not conducive to the recovery of the new mother's body, and it may make the new mother too obese
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preparation example Construction
[0120] The preparation method of millet sea cucumber porridge is as follows: by weight, take 20 parts of dried sea cucumber, 50 parts of millet and 100 parts of black-bone chicken soup;
[0121] ①Rinse the millet in cold water for 30 seconds to remove impurities. Soak the dried sea cucumber and shred it.
[0122] ②Put a sufficient amount of black-bone chicken soup into the pot, add millet after the water boils, boil the pot again and continue to cook for about 5 minutes, stirring with a spoon in the meantime,
[0123] ③ Then add shredded japonicus, cover the casserole lid, and turn to the lowest heat to cook. Do not open the lid during this period, and it will be ready after about 10 minutes;
[0124] The preparation method of the soup with pig's trotters and peanuts is as follows: in parts by weight, take 1200 parts of pig's trotters, 200 parts of peanuts, 15 parts of yam tablets and 15 parts of wolfberry;
[0125] ①Scrape and wash the trotters, cut them open,
[0126] ②Put...
Embodiment
[0167] Meal on the first day after giving birth: The first postpartum meal is a combination food for nourishing qi and healing, including millet sea cucumber porridge and steamed goose eggs. Millet sea cucumber porridge can nourish qi and nourish the gastrointestinal tract at the same time. Steamed goose eggs contain a lot of animal protein to supplement nutrition. Provide favorable conditions for wound maintenance. The sea cucumber of millet sea cucumber porridge is cold in nature, and wolfberry can neutralize its effect; the eating time of the first meal after normal delivery can be shortened to 2 hours after delivery, and the first meal after cesarean section The shortest eating time can be shortened to 6 hours postpartum.
[0168] The second meal is seasonal fruit and honey, eaten two hours after the first meal, peach blossom or rape nectar (warm) 20g, warm water 300ml, kiwi fruit (very rich in vitamins), pear (the best choice in autumn and winter from the perspective of tr...
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PUM
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Abstract
The present invention relates to the field of maternal food and particularly relates to a postpartum food in one month of confinement after childbirth and a preparation and an edible method thereof. The postpartum food comprises a first day postpartum meal and a circulating nourishing meal. The first day postpartum meal comprises qi-nourishing and healing composition food, qi-smoothing nutrient combination food and qi-supplementing and heart-nourishing composition food. The circulating nourishing meal comprises first-order circulating nourishing combination food consisting of first-order qi-supplementing and healing combination food, first-order nourishing nutrient combination food and nourishing and bowel-relaxing combination food; second-order circulating nourishing combination food consisting of second-order nutrient lactation-promoting and lochia-discharging combination food, lactation-promoting and lochia-removing combination food and second-order nourishing nutrient combination food; third-order circulatory nourishing combination food consisting of third-order qi-supplementing and healing combination food, lactation-promoting and nourishing combination food and lochia-removing nutrient combination food; and fourth-order circulating nourishing combination food consisting of fourth-order qi-supplementing and healing combination food, lactation-promoting and qi-supplementingcombination food and healing nutrients combination food. The provided postpartum food in one month of confinement after childbirth helps puerperae quickly recover body, accelerates speed of milk secretion, and improves quality of milk.
Description
technical field [0001] The invention relates to the technical field of puerpera food, in particular to postpartum confinement food and its preparation and eating methods. Background technique [0002] Confinement meal is the meal that mothers eat during confinement. The habit of confinement in China has existed since ancient times, but many habits passed down by ancestors for thousands of years are not correct. Yan Shishi, after giving birth, I have to eat a lot of fish and meat for every meal. China has had the habit of confinement since the Han Dynasty. The so-called confinement meal is the diet and conditioning during the confinement period. [0003] The main function of the confinement meal is to help the mother recover her weak body, regulate the postpartum body, quickly restore various body functions, accelerate the speed of milk secretion, improve the quality of milk, let the baby eat high-quality milk, and strengthen the baby's body , The quality of the nursing mot...
Claims
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Application Information
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