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Dynamic resistance training equipment

A kind of equipment and dynamic technology, which is applied in the field of training equipment, can solve problems affecting competitive ability, and achieve the effect of improving movement quality, stability and strength, and stability

Inactive Publication Date: 2020-05-19
TIANJIN UNIV OF SPORT
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

If it has been unable to combine special technical movements for core area training, the technical movements of athletes on the field will not achieve the expected results, which will affect the performance of their competitive ability

Method used

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Embodiment Construction

[0034] In order to make the objectives, technical solutions and advantages of the present invention clearer, the present invention will be further described in detail below with reference to the accompanying drawings.

[0035] Such as Figure 1-Figure 3 As shown, the embodiment of the dynamic resistance training equipment disclosed in the present invention includes a fluid container 1 and a fixing device. The fluid container 1 has a fluid 2. The fluid 2 is preferably water. The fluid 2 can also be selected from other high density and low viscosity ones. Fluid 2, the fluid container 1 has a space for the fluid 2 to flow freely, the fixing device is fixedly connected to the fluid container 1, and the fixing device is used to fix the fluid container 1 on the human body.

[0036] The fluid container 1 is preferably an elastic bag, such as a water bag.

[0037] Preferably, the total amount of fluid 2 in the fluid container 1 is 1 / 3 to 2 / 3 of the volume of the fluid container 1.

[0038] A...

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Abstract

The invention discloses dynamic resistance training equipment which comprises a fluid container and a fixing device. Fluid is arranged in the fluid container, a space allowing the fluid to flow freelyis formed in the fluid container, the fixing device is fixedly connected with the fluid container, and the fixing device is used for fixing the fluid container to a human body. According to the dynamic resistance training equipment, uncertain dynamic resistance can be provided in any environment including skill movement training of athletes and the like; core area strength training of unstable factors is added in technical action training; the stability and strength of the core area of the human body are gradually improved while the exercise technology is improved through technical action training, the action quality can be continuously improved, dynamic nature determination is more perfect and consolidated, actions are promoted to reach the automation degree, and the stability of technical actions completed by athletes under uncertain dynamic resistance is improved.

Description

Technical field [0001] The invention relates to the field of training equipment, in particular to dynamic resistance training equipment. Background technique [0002] Strength refers to the ability of the human neuromuscular body to resist or overcome resistance. It is the basis of all sports qualities. Trunk stability power refers to the strength of the muscles around the trunk that plays an important role in the stability of the human trunk. The improvement of the stability of the trunk can effectively ensure that the body becomes an organic whole during the movement of the human body, ensure the effective transmission of energy or force when completing the movement, and ensure the completion of the movement with high quality. [0003] The stability of the core area refers to controlling the stable posture of the muscles of the pelvis and torso during exercise, creating a fulcrum for the movement of the upper and lower limbs, and coordinating the exertion of the upper and lower ...

Claims

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Application Information

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IPC IPC(8): A63B21/06A63B21/065
CPCA63B21/0602A63B21/065
Inventor 吴鹏赵春英赵林梁陆程高儒黄晶
Owner TIANJIN UNIV OF SPORT
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