Cervical vertebra exerciser and using method thereof

Abstract

The invention discloses a cervical vertebra exercising instrument and a using method thereof. The instrument comprises a neck pressure ball, a first shoulder pressure ball and a second shoulder pressure ball, the upper portion of a neck pressure ball is movably connected with a lower jaw support, the lower portion of the neck pressure ball is movably connected with a front chest pad, a shoulder support is movably connected between the neck pressure ball and the front chest pad, and the two ends of the shoulder support are movably connected with the first shoulder pressure ball and the second shoulder pressure ball. The positions of the pressure balls can be adjusted, the pressure balls with different resistance coefficients are replaced, neck muscles at different positions are exercised, exercise people with different requirements and different body types are met, cervical spondylosis is prevented, and the existing cervical spondylosis can effectively relieve or eliminate neck discomfort, promote neck hemolymph circulation, prevent cervical vertebrae hyperosteogeny and improve immunity. The chin muscles are exercised, chin fat is consumed, and the double chins are relieved.

Description

technical field [0001] The invention relates to the field of medical and health care equipment, in particular to a cervical spine exercise instrument and a use method thereof. Background technique [0002] In the process of long-term desk work, study and mobile entertainment, etc., because the neck often maintains a posture, neck lesions will occur. The most common one is neck muscle strain and nodules. The cause of this disease lies in the neck. Muscles remain in the same state for a long time, and lack of exercise leads to reduced flexibility of neck muscles and joints. People with neck diseases often have problems with heavy head and poor mental state. At the same time, it is easy to cause stiff neck. And these people will be less afraid to exercise because of these neck discomforts, which will cause more serious physical diseases. Therefore, neck diseases will bring a series of threats to the human body. Therefore, the prevention and treatment of neck diseases without d...

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