Lower extremity stretch device
a stretch device and lower extremity technology, applied in the field of exercise devices, can solve the problems of not having a fixation ankle, the device described does not have a two-plane adjustable stretch angle, etc., and achieves the effects of effective stretching the ankle joint and posterior structure of the lower leg, reducing the chance of injury, and restoring normal range of motion
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[0031] As required detailed embodiments of the present invention are disclosed herein. However, it is to be understood that the disclosed embodiments are merely exemplary of an invention that may be embodied in various and alternative forms. Therefore, specific functional details disclosed herein are not to be interpreted as limiting, but merely as a representative basis for the claims and / or as are representative basis for teaching one skilled in the art to variously employ the present invention.
[0032] The invention provides a means of securing the foot while the ankle and the lower leg are being stretched. Normally the stretch is performed with the heel flat on the ground and not fixated. The lower leg is then moved forward with the knee moving forward over the ankle to increase the angle at the ankle. This will stretch the ankle joint into dorsi-flexion or stretch the gastrocnemius and soleus muscles. To be more specific, when stretching the gastrocnemius muscle, the foot is tak...
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