A method for determining heat acclimatization based on rectal temperature
A rectal temperature and determination method technology, applied in medical science, diagnosis, diagnostic recording/measurement, etc., can solve problems such as interference with heat acclimatization training, inability to exert the maximum potential of heat acclimatization training, and obstacles to heat acclimatization training research, and achieve Avoid invalid training and tap the maximum potential effect
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[0019] The technical solutions of the present invention will be further described below in conjunction with specific embodiments.
[0020] Select experimenters and ask the trainers to measure heart rate and blood pressure in a quiet state (i.e. sitting still). Only when the trainee's heart rate is <110b / min and blood pressure is <140 / 90mmHg can he enter the heat acclimatization training, and a total of five people are selected.
[0021] Conduct heat acclimatization training for five experimenters: carry out heavy training in a high-temperature environment, that is, carry out labor-intensive training at an ambient temperature above 32 degrees Celsius (training for more than 1 hour a day, such as 60-90 minutes, and keep the same training time every day) , the environment used for daily training is kept consistent, that is, the temperature, humidity, etc. are kept consistent), and the rectal temperature of the experimenter is collected and analyzed at the end of the training—the ...
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