Weight-bearing fitness facility and weight-bearing operation method

Abstract

The invention discloses a weight-bearing fitness facility and a weight-bearing operation method. The facility comprises a guide vertical frame, a guide transverse frame, a T-shaped frame, a transversesliding frame and a barbell rod. The guide vertical frame is fixedly arranged on the base in a vertical mode. Lifting oil cylinders are fixed to the two sides of the base correspondingly. Electromagnets are fixed at the middle positions of the upper part and the lower part of the guide cross frame; square sleeves are arranged on the two sides of the electromagnet. The T-shaped frame is inserted into the square sleeve and matched with the electromagnet, a transverse groove is formed in the guide transverse frame, the transverse sliding frame is in sliding fit with the transverse groove, the electromagnet is electrically connected with the handheld sleeve through a wire, the handheld sleeve is arranged on the barbell rod in a sleeving mode, and a switch is arranged on the handheld sleeve. The weight-bearing fitness facility is easy to operate, flexible to adjust, capable of meeting training of leg strength and waist strength actions, capable of being used independently without accompanying of other people when athletes act, high in operation safety and worthy of application and popularization, and the situation that the athletes get rid of strength and are injured is avoided.

Description

technical field [0001] The invention relates to the field of sports fitness facilities, in particular to a weight-bearing fitness facility and a weight-bearing operation method. Background technique [0002] With the improvement of living standards, people pay more and more attention to physical fitness. Fitness has become an ideal exercise method for people of all ages. Fitness can not only enhance physical fitness, but also play a role in shaping, helping to shape a perfect figure , and weight-bearing squats and other fitness movements with the help of barbells are commonly used exercises for hip and leg exercises. However, in order to improve the training effect during training, the weight of the barbell needs to be increased. There is a danger. If the trainer is not physically strong, he will collapse and be seriously injured. Therefore, when performing heavy squats with heavy weights, special personnel are needed to help them to avoid danger. This allows a single person...

AI Technical Summary

Problems solved by technology

[0002] With the improvement of living standards, people pay more and more attention to physical fitness. Fitness has become an ideal exercise method for people of all ages. Fitness can not only enhance physical fitness, but also play a role in shaping, helping to shape a perfect figure , and weight-bearing squats and other fitness movements with the help of barbells are commonly used exercises for hip and leg exercises. However, in order to improve the training effect during training, the weight of the barbell needs to be increased. There is a danger. If the trainer is not physically strong, he will collapse and be seriously injured. Therefore, when performing heavy squats with heavy weights, special personnel are needed to help them to avoid danger. This allows a single person to avoid danger. It is inconvenient to carry out training, and now a kind of equipment is needed to solve the above problems, overcome the problem that the weight-bearing action needs to be accompanied by a special person, and improve the safety and freedom of operation

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