Weight-bearing fitness facility and weight-bearing operation method

Abstract

The invention discloses a weight-bearing fitness facility and a weight-bearing operation method, which include a guide stand, a guide horizontal frame, a T-shaped frame, a horizontal slide frame and a barbell bar. The guide stand is fixed and erected on a base, and the base Lifting oil cylinders are fixed on both sides, electromagnets are fixed in the middle of the upper and lower parts of the guide horizontal frame, square sleeves are arranged on both sides of the electromagnet, and the T-shaped frame is inserted into the square sleeves And it is adapted to the electromagnet, the guide horizontal frame is provided with a horizontal groove, the horizontal sliding frame is slidably matched with the horizontal groove, the electromagnet is electrically connected with the hand-held sleeve through a wire, and the hand-held sleeve is set On the barbell bar, a switch is arranged on the handle cover. The weight-bearing fitness facility is easy to operate and flexible to adjust. It can meet the training of leg strength and waist strength movements. The athletes do not need to be accompanied by others when performing movements. They can be used alone. The operation is safe and will not cause athletes to lose their strength. use.

Description

technical field [0001] The invention relates to the field of fitness facilities, in particular to a weight-bearing fitness facility and a weight-bearing operation method. Background technique [0002] With the improvement of living standards, people pay more and more attention to physical fitness. Fitness has become an ideal exercise method for people of all ages. Fitness can not only enhance physical fitness, but also play a role in shaping, helping to shape a perfect figure , and weight-bearing squats and other fitness movements with the help of barbells are commonly used exercises for hip and leg exercises. However, in order to improve the training effect during training, the weight of the barbell needs to be increased. There is a danger. If the trainer is not physically strong, he will collapse and be seriously injured. Therefore, when performing heavy squats with heavy weights, special personnel are needed to help them to avoid danger. This allows a single person to avo...

AI Technical Summary

Problems solved by technology

[0002] With the improvement of living standards, people pay more and more attention to physical fitness. Fitness has become an ideal exercise method for people of all ages. Fitness can not only enhance physical fitness, but also play a role in shaping, helping to shape a perfect figure , and weight-bearing squats and other fitness movements with the help of barbells are commonly used exercises for hip and leg exercises. However, in order to improve the training effect during training, the weight of the barbell needs to be increased. There is a danger. If the trainer is not physically strong, he will collapse and be seriously injured. Therefore, when performing heavy squats with heavy weights, special personnel are needed to help them to avoid danger. This allows a single person to avoid danger. It is inconvenient to carry out training, and now a kind of equipment is needed to solve the above problems, overcome the problem that the weight-bearing action needs to be accompanied by a special person, and improve the safety and freedom of operation

Images