Speed and/or agility training devices and systems and methods of use thereof
a training device and speed technology, applied in the field of training devices and training systems, can solve problems such as unpredictable motion
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[0039]Disclosed herein are training devices, training systems and methods of using the same. The devices, systems and methods utilize training devices that move in pre-selected or random movement patterns unknown in advance to a trainee that the trainee can chase. Additionally, in system embodiments, the training device can chase the trainee. As used herein, the trainee is the person who uses the device, for example by chasing or being chased by the device for the purpose of improving speed and / or agility. The term “user” as used herein can include the trainee, a coach, a trainer, a therapist, a teammate, or any other third party.
[0040]When a device alone is used, discrete training sessions end when the trainee removes a shut-off unit from the device the trainee is chasing and the device stops moving as a result. A next session can begin when the shut-off unit is re-mated with the device. When a system is used, discrete training sessions can end when the trainee removes a shut-off u...
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