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A technology for improving sleep and smelling area, applied in the field of smelling area, can solve the problems of long cycle, complicated treatment, affecting the work of patients, etc.
Inactive Publication Date: 2009-05-27
苏州市吴江胜地生态园有限公司
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The cycle of drug treatment is long, the side effects are large, and most hypnotic drugs are easy to cause tolerance and dependence, and the phenomenon of "hangover" often occurs, which affects the patient's work on the second day, and may increase daytime sleep on the second day, thereby Complicates treatment by interfering with nighttime sleep
Although the existing non-drug treatment methods have less side effects, the cycle is long, and the treatment of these methods varies from individual to individual, and the overall effect is not good.
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Embodiment 1
[0021] As shown in Figure 1, according to this example, the scenting area is in the shape of a boat, with a total area of 7000 square meters and a capacity of 150 people. The smelling area is composed of the following three parts:
[0022] (1) Aromatic plant growth area, with a total area of about 6,600 square meters, consisting of true lavender area 1, Damascus rose area 2, chamomile area 7, sage basil area 13, lemon verbena area 1, orange area 14, honeysuckle area 19, sweet Basil Area 3, Patchouli Area 4, Valerian Area 5, Sweet Oregano Area 6, Roman Chamomile Area 8, French Lavender Area 9, Melissa Area 10, Rose Geranium Area 12, Bergamot Area 15, Hibiscus District 16, Sweet Orange District 17 and Osmanthus District 18. The area proportions of the above zones are: 15% True Lavender, 8% Damask Rose, 8% Chamomile, 8% Clare, 8% Lemon Verbena, 8% Orange, 3% Honeysuckle, 3% Sweet Basil, Patchouli 3%, Valerian 3%, Sweet Oregano 3%, Roman Chamomile 3%, French Lavender 3%, Lem...
Embodiment 2
[0029] Such as figure 2 As shown, according to the present example, the smelling area is an equilateral hexagon, with a total area of 700 square meters and a capacity of 30 people. The smelling area is composed of the following three parts:
[0030] (1) Aromatic plant growth area, with a total area of about 600 square meters, consisting of 11' true lavender area, 2' Damascus rose area, 7' chamomile area, 1' lemon verbena area and 14' orange area. The area proportion of each zone is 25% of true lavender, 15% of damask rose, 15% of chamomile, 15% of claret, 15% of lemon verbena, and 15% of orange.
[0031] (2) Wenxiang Trail 21', covering an area of about 100 square meters. The Wenxiang Trail takes the geometric center of the Wenxiang area as the center, and is evenly interspersed in the aromatic plant growth area in a divergent shape.
[0032] (3) The 20' isolation zone is set on the periphery of the aromatic plant growth area, with a width of about 3m, and evergreen tr...
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Abstract
The invention relates to a fragrance smelling area for improving sleep. The fragrance smelling area consists of a fragrant plant growing area, a fragrance smelling walk path and an isolated area arranged around the circumference of the fragrant plant growing area, wherein, the following plants are planted in the fragrant plant growing area on an area ratio basis: 15-25% of lavender, 8-15% of salvio sclarea, 8-15% of lippia citriodora, 8-15% of chamomile, 8-15% of damask rose, 8-15% of fragrant citrus and 0-45% of additional varieties which are selected from one or more than one of bergamot, hibiscus, sweet orange, osmanthus flower, honeysuckle, sweet basil, cablin pacholi, valerian, sweet oregano, roman chamomile, French lavender, melissa officnalis and rose pelargonium graveolens. The fragrance smelling area is planted with the fragrant plants with the efficacy of improving the sleep quality; the fragrant plants are planted in the fragrance smelling area by a configuration method of a certain area, a certain amount and a certain ratio, and the fragrant plants can provide a fragrance activity for fragrance smellers in the fragrance smelling area in a certain manner at certain time to improve the sleep.
Description
technical field [0001] The invention belongs to the technical field of garden plant arrangement, and in particular relates to an aroma-smelling area which can be used to improve the sleep quality of insomnia patients. Background technique [0002] With the acceleration of the pace of life, the increase of work pressure, the aggravation of environmental pollution and the aggravation of psychological burden, high-quality sleep has gradually become a luxury in modern life, and insomnia is becoming more and more common. The incidence of insomnia is also significantly increased. Insomnia has become a mental illness that plagues insomniacs, seriously affecting their work and quality of life. [0003] In the prior art, the improvement of sleep quality and the treatment of insomnia symptoms are mainly divided into drug therapy and non-drug therapy, wherein non-drug therapy includes sleep restriction, light therapy, cognitive therapy, relaxation therapy and behavior therapy. The cy...
Claims
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